Resistance training slides and presentations

You know the basics: Do resistance training on alternate days, include c... September 27, 2014

Resistance bands are the key tools for resistance training. Here some ti... May 28, 2014

Kinetic and other resistance band is easy to use. It can exercise differ... May 9, 2014

Teenagers often put on weight and join weight loss programs to down exce... April 23, 2014

Resistance band is ideal for people of different fitness level and age. ... March 4, 2014

Resistance training is useful for toning up the entire body. You can wor... February 4, 2014