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You Can Be a Biggest Loser 3 Tips on Doing it Right

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Information about You Can Be a Biggest Loser 3 Tips on Doing it Right
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Published on February 15, 2014

Author: romanp

Source: authorstream.com

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You Can Be a Biggest Loser — 3 Tips on Doing it Right: You Can Be a Biggest Loser — 3 Tips on Doing it Right PowerPoint Presentation: Folks who join a live-in weight loss camp seek knowledge as well as weight loss. They joined the camp to begin with because they hadn’t discovered three important facts integral to weight loss. Information, good and faulty, is plentiful from books and the Web. However, these three things can only be found inside the individual seeking help. PowerPoint Presentation: 1. Most weight gain comes from outside sources. Americans are told that low-fat is healthy. They are told that these weird tips can help them lose belly fat. Americans are pummeled every day with ads for products that are “healthy”, when they actually contain trans-fats and no dietary worth. PowerPoint Presentation: The first fact dieters need to learn is not to be influenced by someone selling something and calling it “good for you”. They know that fresh fruits and veggies, lean meats and whole grains are good. Take back control of your life and decide what is right for you. PowerPoint Presentation: 2. Weight loss camps balance good food with activity. Most dieters have been conditioned to think they must sweat off pounds in an expensive gym to lose weight. Boot camps offer activities like tennis, swimming, Frisbee throwing, hiking in the hills and dancing to help dieters lose weight. Americans have been convinced by those selling home workout DVDs that they must have them to lose weight. Do it your way and have some fun with it. PowerPoint Presentation: 3. The most important fact to dieters is that they have to like themselves. Weight loss camps have counselors who work with dieters to remove ideas pushed onto them by other people. Your weight isn’t the sum of who you are. You have knowledge and talents inside you fighting to get out. If you let it out and have some fun, then the weight will be gone . More info about adult fat camp : http://www.onefitnesscamp.com/

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