Work Capacity Terminology

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Information about Work Capacity Terminology

Published on July 5, 2008

Author: MAJRea

Source: slideshare.net

Description

An effort to move forward with new terms describing "work capacity" in regards to exercise.

Aerobic Anaerobic Endurance Work Capacity High Intensity WC or Low Intensity WC Based on Intensity of Muscle Contraction Not Intensity of HR or Effort IS IS NOT DON’T LOOK BACK

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