Why Should YOU Hire a Health Coach?

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Information about Why Should YOU Hire a Health Coach?
Health & Medicine

Published on January 9, 2014

Author: reneemillermysliwiec

Source: slideshare.net


You may or may not have heard the words "Health Coach"...But by now, I'm sure you know how difficult it is to eat healthy, and to know what is REALLY going to do your body good. You may be experiencing chronic illness or acute disease, or you may just not feel like your energetic self you used to be, no matter what your condition, a Holistic Health Coach can help you get your life, and your health back on track!

Renee Mysliwiec ~ Healing Energies ~ Certified Holistic Health Coach www.healingenergiesinc.com

As of 2013, The American Heart Association states that 154.7 million people age 20+ are considered overweight and/or obese in the United States As of 2013, The American Heart Association states that 23.9 million children ages 2-19 are considered overweight and/or obese in the United States We are getting sicker, and spending billions of dollars to harm ourselves further

An abundance of stress Life on the go - too busy to slow down and care for ourselves Turning to prepackaged, processed foods for convenience Environmental toxins bombarding us daily and building up in our bodies Lack of exercise Pharmaceuticals Vitamin and mineral deficiencies

Health Coaches are Certified and Professionally trained to assist you in making the best choices for your health and happiness Trained in over 100 dietary theories, Health Coaches base their work on bioindividuality to find what works best for your unique body Accountability is key in your success Having someone who has “been there, done that” to assist you on your journey creates a partnership for success

Aside from focusing on the food you fuel your body with, Health Coaches assist in evaluating all areas of your life During this evaluation, key areas that are unbalanced are revealed An approach to create balance in these areas are determined by us, together, to create sustainable harmony in all areas of life This leads to a healthier, happier you!

Together, we will create a plan based on your unique and individual body to help you thrive We will implement new foods into your diet slowly I will share fun and delicious new recipes to try throughout our journey together and beyond

Are you ready to feel better than you have in ages? Are you ready to shed some pounds and fit into those jeans again? Are you ready to improve your qualify of life?

During our program, you will: Lose weight Learn about clean eating Reduce stress Eliminate sugar Increase energy naturally Beat those cravings Create long term goals for optimal health

Bi-weekly sessions by Skype, phone or in person Each session, we will discuss a new health and lifestyle topic Each session, we will create new goals for the coming weeks Endless email support throughout the duration of your program Loads of new recipes for you to try Free gifts to help you in your healthy transformation Accountability to help you stay on track and get your best results

I specialize in Holistic Health Coaching; blending healing therapies such as Massage, Acupressure and Cranial Sacral Therapy together with Whole Foods Nutrition to support and assist women in transforming their bodies and their lives! I HELP WOMEN LIKE YOU EXPERIENCE GREAT HEALTH, FIND YOUR PASSION,& LIVE YOUR DREAMS! Renee Mysliwiec LMT CHHC

Sign up for your Free Health Breakthrough Session today We will go over your goals for yourself and map out your personalized program together Ready to jump right in? Contact me to discuss what Health Coaching Program is right for you! 435-531-0366

I can't wait to join you on your journey to the new, healthy you! Renee Mysliwiec LMT CHHC ~ Healing Energies ~ Certified Holistic Health Coach www.healingenergiesinc.com

Go AS, Mozaffarian D, Roger VL, Benjamin EJ, Berry JD, Borden WB, Bravata DM, Dai S, Ford ES, Fox CS, Franco S, FullertonHJ, Gillespie C, Hailpern SM, Heit JA, Howard VJ, Huffman MD, Kissela BM, Kittner SJ, Lackland DT, Lichtman JH, Lisabeth LD,Magid D, Marcus GM, Marelli A, Matchar DB, McGuire DK, Mohler ER, Moy CS, Mussolino ME, Nichol G, Paynter NP, SchreinerPJ, Sorlie PD, Stein J, Turan TN, Virani SS, Wong ND, Woo D, Turner MB; on behalf of the American Heart Association StatisticsCommittee and Stroke Statistics Subcommittee. Heart disease and stroke statistics— 2013 update: a report from the AmericanHeart Association.Circulation.2013;127:e6-e245.

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