Published on February 17, 2014
THE SHANTI SPACE PRESENTS
OVERVIEW THE SHANTI SPACE Yoga. Massage. Sound. Energy. Being. The Shanti Space provides experiences that seek to create a sense of space through meditation; a sense of balance through sound, a sense of movement through yoga and a sense of being through presence. The Shanti Space offers people the opportunity to ﬁnd stillness in the chaos so they can connect deeply with themselves, one another and the world in an empowering and enriching way.
WHO GOES THERE? YOGA RETREAT Who Goes There? Do you go there? Sometimes we all need to go there in order to be totally here. Or even just to be. We invite you and your being to come here and ﬁnd yourself embraced in your oneness with the divine backdrop of the beautiful hills of Andalusia, Spain. A land of purity, amazing beauty and rich cultural roots as a mixing pot of moving forces from the Moors to the Romans before present day Spain. Enjoy bathing in the river and sitting out in the sunshine between the wonderful yogic stretches of mind, body and soul on this 9-Day boutique yoga retreat.
WARRIORS OF LIGHT JESSICA BROOKES FERN TRELFA TEAM LEADER YOGINI Creative coach Reiki + Sound healer Yoga Teacher 500-HR Yoga Alliance Certiﬁcation Children’s Yoga Training & Reiki Jessica is a therapist, poet, photographer, and in a past life, an advertising creative strategist. After working with big brands and corporations, she went in search of inspiration taking to the road to fulﬁll lifelong dreams of independent travel. She realised that an over-active mind, lazy body and poor diet was affecting her relationships with people around her, the way she perceived the world and especially her relationship with herself. Fern is an uplifting and creative East London yoga teacher who empowers people to ﬂow, explore and condition their bodies. Within a lighthearted environment, Fern guides her students through a personal and limitless journey of self enquiry and expression. She hopes to encourage others to have faith in themselves to fulﬁll dreams, loving oneself and truly uniting with one's creative calling to live exceptionally and compassionately in love, bliss and joy. With a love for music and art, Fern’s goal is to inspire students to create a relevant yoga practice to support and compliment the vibrancy of urban life.
THERAPIES AVAILABLE EGLEE RODDIS INTERNATIONAL HOLISTIC THERPIST Eglee wakes up everyday appreciating the lessons she has learned in life, from traveling the world, to being a mother. She seeks to alleviate the physical sufferings that have been caused by environmental stress through a variety of treatments catered to suit each individual. For additional price she will be offering the following therapies during the retreat: – Aromatherapy – Deep Tissue massage – Acupressure massage – Mini facial – Reﬂexology – Indian head massage – Manicure – Pedicure – Reiki + Sound therapy – Facial – Mini facial Contact us for a pricelist and to make reservations in advance.
DAILY PROGRAM Find yourself in zen heaven as you come on a little journey with us, here, there, everywhere. 6.30am: HELLO ME (30mins) Elevate the day with illuminating pranayama meditations including skull lighting “Kapala bhakti” and alternate nostril breathing “Nadi shodhana” that will help bring your energy into balance. With delicately selected mala beads from India you will be invited to use enchanting mantras to centre and express the morning vibrations. 7.15am: CHAI BREAK Because its time for little break and some tasty love for your insides. 8.00am: YOGA SERIES (90 mins) Breathe through a delightful vinyasa ﬂow yoga series with Fern Trelfa. 9.30am – 2pm: FREETIME + LUNCH Use this time to enjoy the stunning grounds of the retreat. 2pm: THE CRYSTAL CAVE (1hr) Join Jessica Brookes for sound healing meditations complimented by Tibetan singing bowls, sage and candles as you resonate with the vibrations of soul in the tranquility of stillness. 4.30pm: YOGA SERIES (90 mins) Breathe through a delightful vinyasa ﬂow yoga series with Fern Trelfa. 7.30pm: GASTRONOMIC GRACIOUSNESS (DINNER) Delicious and healthy meals to ﬁnish the day will be served as we say farewell to the sun and welcome the stars and the sounds. Note: The full program will commence in the morning of 4 October
ACCOMODATION + location Shared twin accommodation, meals and refreshments are included. Location: Finca la Vega Cortes de la Frontera Bda. El Colmenar (Est. de Gaucín) 29490 Málaga España Getting here: Nearest Airports: Gibraltar and Malaga. We can arrange transfers for you from Malaga Airport. Trains are also available Gaucin Station and from there taxi's are available. Although we are in the town of Cortes de la Frontera we are 30 minutes away in to the hills. Travel to El Colmenar - Gaucin station. Once in the village the road is signposted, take the road to the right next to the level crossing to reach the end of the street, or ask for "la Vega", we are next to the river.
RESERVATIONS Full price: £750 Early Bird (until May 4): £625 10% of proﬁts will be going towards children's program Super Cape-Abilities *The cost of the Retreat does not include ﬂights or transfers Deposit US$400 / £240 (to reserve your place) Full Payment required by 12th August 2014 UK PAYMENTS: Lloyd sort 30-90-49 a/c no. 15981268 CONTACT: Jessica Brookes firstname.lastname@example.org www.theshantispace.com Please state your name and “WGT” as reference when paying online. If you are transferring money from abroad please make sure ALL bank charges are covered. By cheque : Payable to: J Brookes The Brookﬁeld, South Street, Braunton, Devon, EX33 2AN. (Please also include workshop details when sending a cheque)
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