What is My Daily Weight Watchers Point Allowance

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Information about What is My Daily Weight Watchers Point Allowance
Health & Medicine

Published on July 4, 2009

Author: weight.counter.allowance

Source: slideshare.net

Description

What is My Daily Weight Watchers Point Allowance ? Find the Right Answer... Learn How to Use Weight Watchers To Lose Fat Faster...

What is My Daily Weight Watchers Point Allowance ? <click here> to GO Find out Your W.W Points… And More AS SEEN ON TV

• To determine your daily weight watchers point allowance, add up the following:

• 1) You get 8 points if you are a man or 2 points if you are a woman • 2) Next, add the appropriate points for your age: 17-26 = 4pt 27-37 = 3pt 38-47 = 2pt 48-58 = 1pt 58 + = 0pt

• 3) Add the first who 2 digits of your weight: (If your weight is 175, add 17 points) • 4) Add the appropriate points for your height Under 5'1" = 0pts 5'1" to 5'10" = 1pt 5'10" and over = 2pt

• 5) Add the appropriate points for your activity level: • Inactive = 0pts Somewhat active = 2pts Active = 4pts Very active = 6pts

What is My Daily Weight Watchers Point Allowance ? <click here> to GO Find out Your W.W Points… And More AS SEEN ON TV

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