What do dentist of India recommend while dealing with oral care?

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Information about What do dentist of India recommend while dealing with oral care?

Published on February 26, 2014

Author: dentistmumbai

Source: authorstream.com

The need and importance to follow guidelines of dentist of India: The need and importance to follow guidelines of dentist of India Why is oral hygiene important as suggested by dentist of India?: Why is oral hygiene important as suggested by dentist of India? Oral hygiene involves taking care of all aspects relating to mouth. It involves taking care of gums, teeth and whatever you eat generally to avoid problems relating to teeth. If not taken seriously, lack of oral hygiene can also cause problems such as dental cavities, gingivitis and bad breath. Oral cancer or mouth cancer can also occur in severe cases causing death. Oral hygiene involves cleaning of teeth, cleaning of tongue, removing plague and flossing. Yellowing of teeth can also occur if neglected. Brushing of teeth twice a day is advised by doctors who deal in oral care in order to have effective hygiene. Avoiding sweets such as chocolates is another factor to be kept in mind especially in the case of small children who are prone to oral complications. These factors highlight the importance of oral care as suggested by dentist in India . What are food which harmful and useful for oral care as guided by dentist of India?: What are food which harmful and useful for oral care as guided by dentist of India? Green tea contains an antioxidant plant compounds that reduce plaque, cavities, and gum disease. Green tea may also reduce bad breath and strengthen the tooth enamel because of its high fluoride content. Cigarettes, Pan Masalas , Gutkas and other tobacco products is also a leading cause of oral problems and at times Vegetables are a good source of Vitamin A, found in pumpkins, carrots and sweet potatoes is necessary for the formation of tooth enamel. Crunchy vegetables may also help clean gums. Orange juice in the morning is a very good oral care product. Dairy foods are beneficial because of their low acidity. Curd and milk are rich in calcium helping take care of the mouth as they are made up of calcium. What should be avoided for oral care?: What should be avoided for oral care? Potato chips and fried crisps Sugar Chocolates Other starchy food PowerPoint Presentation: It is a must to take care of oral hygiene in order get rid of these troublesome diseases and also be away from embarrassing bad breath and painful cavities. Indian Dental Association commonly known as IDA is the apex body of India when it comes to dental professionals in India. The IDA dentist of India provide oral healthcare tips, initiate drives for better healthcare and also promote people from quitting tobacco. Certain tips which they issue at basic level include visiting your dental care doctor at least twice a year, changing toothbrush once in three months, minimizing binge eating and rinsing after meals and before going to bed. These few tips on day to day basic should be kept in mind in order to have effective oral care and have a healthy lifestyle and well-being.

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