Published on February 18, 2014
Translator’s health Malaki Marina 3lm3
Oral Translation is a specific service sector connected with multilingual communication. The goal of this type of services is to ensure immediate and personal communication between specific people or groups of people.
Requirements: high level of attention observance of business etiquette good command of a vast vocabulary of at least two languages ingenuity and keenness of wit. Flexibility/adaptability Good cultural awareness
Possible Health Problems Stress and Nervous Diseases Tiredness Throat Diseases Hoarseness Stomach Diseases (gastritis, ulcer)
Stress and Nervous Diseases Continual attendances with doctor To dose sedative chasers (if necessary) Special exercises before performance
Tiredness To sleep enough (no less than 8 hours) Morning Exercises Balanced Nutrition
Throat Diseases To Dress Appropriately No too cold/too hot drinks while working
Hoarseness To take throat drops Not to overestimate your voice
Stomach Diseases Healthy/Balanced Not Nutrition to overeat Not to drink on the eve
Translator’s Menu Breakfast – Low fat content products (melted cheese, ham, fruits) Lunch – Proteins (meat, chicken, fish/garnish, fruits) Dinner – Carbohydrates (macaroni, rolls and buns)
Written Translation is a reproduction of the content of the original document by means of the language of translation, in written form.
Requirements: Good taping skills Ability to work on weekend and holidays To respect the deadlines Urgent translations
Possible Health Problems Swells (edema) Vision problems Spasms Scoliosis (lateral curvature) Headache Tiredness
Advice. Translators’ workbench Medium-soft work chair The height of elbow-rests = height of ketboard Chair outlines = body outlines
Advice Try to control your posture (осанка) Change your position from time to time
Advice Try to stand up every hour Look through the window Try to divert your attention
Advice Change your activity during the day, it will help to reduce drowse, fatigability Consume enough water (no less than 1,5l per day) . The lack of water slow down the metabolism
Advice Active way of life Walk, cycle, hit the slopes, skate, go swimming, use stair instead of elevator and stairway
Advice Continual doctor attending can prevent serious diseases.
Thank you for attention!
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