Train Yourself

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Information about Train Yourself
Sports

Published on October 10, 2009

Author: mdagenais

Source: slideshare.net

Description

Softball hitting is one of the main keys in order for a team to win the game. This is the crucial part of the game wherein a hitter must do all of his best to be able to make a good strike and in order to make the score runs.

Train Yourself with Softball Hitting Tips By Marc Dagenais, MHK, CSCS, ChPC http://www.softballperformance.com/tag/softball-hitting/ Softball hitting is one of the main keys in order for a team to win the game. This is the crucial part of the game wherein a hitter must do all of his best to be able to make a good strike and in order to make the score runs. In order for a player to make an extremely good softball hitting, he should possess all the necessary skills such as endurance, focus, alertness and attentiveness. If you do have all of these skills, for sure you will be able to win the battle. However, aside from these skills, you need also to incorporate some techniques for you to refine and master your softball hitting ability. The following are the most important techniques for you to add up to your skills and be able to refine them. • The bat is very essential in softball hitting, for it is the primary weapon of a player. You should be able to choose a bat with the right size and do not buy a heavy one because it will definitely affect your speed when you are about to make a hit. You should also practice more often with your bat so that you can both make a connection. • Your hands are also significant in softball hitting. They are the one who hold the bat, that is why it is very important to set your fingers, as well as your arms in a relax manner. When holding or gripping the bat, you should make sure that you are not holding it too tight and not too loose in order for you to make a better swing. • Make a comfortable position or stance. It is advisable that you bend your knees forward. You should also let your feet to carry your body mass and make sure as well that they have enough space between each other so that you can be able to move freely. However, you do not need to follow certain stance for there is no ideal position to be mastered and you only need to have and maintain a cozy and relaxing position in order for you to make a good hitting. • You need also to refine your stride. This is imperative part in softball hitting because it has something to do with your focus or concentration. It is very important to look directly at the pitcher’s direction to be able for you to get the perfect timing in hitting. Stride will be able to give you an approximation on how much energy you will need to release in order for you to strike the softball with a great force. These are simple yet effective techniques for you to mull over and practice. However, it is really important to put willpower and self-discipline into your training for you to achieve your goal. It would be also perfect if you are going to get a coach in order to observe your improvement. You do not need to be serious all the time and it would be much better if you can add some enjoyment and fun in your training.

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