Tool to Budget Calories and Carbohydrates - Nutriportion Measuring Cups

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Information about Tool to Budget Calories and Carbohydrates - Nutriportion Measuring Cups
Health & Medicine

Published on January 4, 2009

Author: lorenamsrd

Source: slideshare.net

Description

A perfect tool for people wanting to lose weight, people with diabetes or those wanting to eat healthier

Nutriportion ™ Measuring Cups A tool to help you “ Budget ” Calories and Carbohydrates Lorena Drago MS RD CDN CDE www.hispanicfoodways.com

Nutriportion ™ Measuring Cups Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier Information listed in English and Spanish. 4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup

Find the calorie, food exchange and carbohydrate of your favorite foods on these colorful measuring cups

A perfect tool for people with diabetes, those wanting to lose weight or just eat healthier

Information listed in English and Spanish.

4 different size measuring cups - 1/4 cup, 1/3 cup, 1/2 cup and 1 cup

NO Need to Remember CALORIES & CARBOHYDRATES It’s on the Nutriportion Measuring Cups! These colorful silicone cups are machine washer safe

Nutriportion ™ Measuring Cups How many calories in ½ cup of rice? How many carbohydrates in ½ cup of fruit? No need to guess ! It’s on the Nutriportion ™ Measuring Cup

How many calories in ½ cup of rice?

How many carbohydrates in ½ cup of fruit?

No need to guess ! It’s on the Nutriportion ™ Measuring Cup

USE THE CUPS TO FIND THE CARBOHYDRATE CONTENT IN COMMON FOODS “ Do I have to stop eating rice now that I have diabetes?” NO! Use the cups to BUDGET CARBOHYDRATES If you fill the RED cup with cooked rice (1 cup) = 45 grams of carbs If you fill the YELLOW cup with cooked rice (½ cup) = 23g of carbs Information is provided in ENGLISH AND SPANISH

What has More Calories: ½ cup of Corn or ½ cup of Fruit? ½ cup of fresh fruit – 60 CALORIES ½ cup of corn – 80 CALORIES

½ cup of fresh fruit – 60 CALORIES

½ cup of corn – 80 CALORIES

JUST $10.00 per set plus shipping and processing fees ORDER NOW www.hispanicfoodways.com

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