The surprising nutritional properties of moringa by kenneth brailsford

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Information about The surprising nutritional properties of moringa by kenneth brailsford

Published on November 9, 2013

Author: kennethbrailsford

Source: slideshare.net

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Salt Lake City businessman Kenneth Brailsford made his reputation by producing herbal supplements in capsules. Kenneth Brailsford’s current company, Zija International, markets energy drinks containing moringa, an herb with nutrient-rich leaves.

The Surprising Nutritional Properties of Moringa By Kenneth Brailsford

Salt Lake City businessman Kenneth Brailsford made his reputation by producing herbal supplements in capsules. Kenneth Brailsford’s current company, Zija International, markets energy drinks containing moringa, an herb with nutrient-rich leaves. The Surprising Nutritional Properties of Moringa

The leaves of the moringa tree are an excellent source of proteins, vitamins C and E, and beta carotene. Dried leaves contain unusually high levels of potassium, calcium, and vitamin A, while fresh leaves pack a wallop of vitamin C. Young and tender leaves can be consumed raw, but most users cook them. This eliminates some vitamin benefits but allows others to be more easily digested. Furthermore, the leftover cooking water is a useful source of vitamins B and C. The Surprising Nutritional Properties of Moringa

Powdered moringa has a shelf life of about six months, and it is advisable to purchase it in small amounts. Be sure to get 100 percent moringa without any additives or fillers in order to get the best nutritional benefit. The Surprising Nutritional Properties of Moringa

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