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The Stillman Diet Review: Does This Diet Work?

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Information about The Stillman Diet Review: Does This Diet Work?
Health & Medicine

Published on February 23, 2014

Author: MrNagamori

Source: slideshare.net

Description

A quick review of the stillman diet and the negatives and positive to go with it.
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Quick Diet Review: The Stillman Diet Brought to you by: www.RussNagamori.com

What is it? ➔ ➔ Just like the Atkins diet, it requires eating high protein foods and restricting carbohydrates. It is different than the other high-protein diets for the fact that it is also a low-fat diet. All kinds of lean meats and fish are allowed in the diet as well as various spices and other condiments that are added as flavouring. No calorie soft drinks are also promoted via this diet.

What is it? (Con't) ➔ In 1967, Irwin Maxwell Stillman created the low-carbohydrate, high-protein, low-fat diet. It was also known as “The Doctor’s Quick Weight Loss Diet”. The main intention was to prescribe this approach to obese patients in order to relieve the many stresses on their body caused by obesity.

The Pros Some do report some results from this approach Most fats and all oils are not permitted No pros known

The Cons ➔ ➔ ➔ It does not correct the cause of obese or overweight people A high protein diet lack essential fiber and nutrients It’s advertised as a lose-weight-fast program

For Additional Info Visit: Http://www.RussNagamori.com/secret.html

For Additional Info Visit: Http://www.RussNagamori.com/secret.html

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