The Quick Paleo Diet Review - in Slide form!

50 %
50 %
Information about The Quick Paleo Diet Review - in Slide form!
Health & Medicine

Published on February 20, 2014

Author: MrNagamori



This Paleo Diet Review lists what it exactly is along with the pros and con of this particular diet.

Paleo recipes are quite popular today as the trend keeps rising. Paleo can be very simple and requires less change than traditional dieting programs.

Quick Diet Review: The Paleo Diet Brought to you by:

What is it? ➔ ➔ This diet is also known as the “paleolithic diet”. This approach is based on the assumption of what was consumed during the paleolithic era. Other names given to this diet are; the caveman diet and the stone age diet. The paleo diet consists of mainly fruits, vegetables, fish, eggs and meat.

What is it? (Con't) ➔ ➔ The only meat accepted in this diet would come from grass-fed animals only. This diet excludes; legumes, sugar, salt, oils, dairy products. Also in the exclusion are potatoes and grains. Walter L. Voegtlin is said to be the one who made this particular diet popular around the 1970’s. Not all dietitians accept this diet as being acceptable.

The Pros It’s a natural based diet It includes an exclusion of processed foods (great for weight loss) It’s simple and less time consuming The diet does not focus on just one ingredient

The Cons ➔ The grass-fed animal products lack a variety of nutrition and fiber ➔ Legumes and grains are not accepted ➔ It’s a “trending” diet ➔ The paleo diet claims that one can be “free of disease” without evidence

For Additional Info Visit: Http://

For Additional Info Visit: Http://

Add a comment

Related presentations

Related pages

Nutrition Q&A: Is The Paleo Diet Really Healthy? | Men's ...

... “I've heard mixed reviews about the Paleo Diet. ... Search form. Search . Video; Training ... a quick primer: Paleo's premise is that Paleolithic Era ...
Read more

The Paleo Diet Review - Weight Loss Resources

The paleo diet claims to get you eating like a caveman. We review whether the stoneage Paleolithic diet plan ... with diet recipe books for paleo ...
Read more

What’s The Paleo Diet? | Award-Winning Paleo Recipes ...

... the Paleo template—the word “diet” tends to mislead folks into thinking this is ... Simple and quick does the ... The Paleo diet is not a weight ...
Read more

18 Easy Paleo Diet Recipes - Men's Fitness

Does the Paleo Diet work? Some men will answer that quesiton with a "Hell, yes!" Others? They're more skeptical. But whether you've gone full Paleo, are ...
Read more

The Paleo Diet - WebMD - Better information. Better health.

The Paleo Diet, or Caveman Diet ... Get information and reviews on prescription ... It's a safe forum where you can create or participate in support groups ...
Read more

What to Eat on The Paleo Diet | Dr. Loren Cordain : The ...

What to Eat on the Paleo Diet. While our books on The Paleo Diet provide much more detail on the foods you should and shouldn’t eat, ...
Read more

What is the Paleo Diet?

The Paleo diet ma be better than the existing western diet of processed foods. However there is no science to back it up. In fact the science proves that ...
Read more

Paleo Diet Quick Start Guide | The Paleo Diet Quick Start ...

Paleo Diet Quick Start Guide “How to get lean with the paleo diet ... How to quick & easy prepare a paleo breakfast; How to avoid the #1 beginner mistake;
Read more

Paleo Diet: Healthy Or A Hoax? - Breaking News and Opinion ...

My health practitioner advised me to adopt this Paleo diet to reduce ... Paleo eating may not result in weight ... Paleo Diet Review: ...
Read more