The Happiness Factor

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Information about The Happiness Factor

Published on December 5, 2012

Author: luannetierney

Source: slideshare.net

Description

Ten tips for reclaiming your happiness and finding balance in your life.

THE$HAPPINESS$FACTOR:$$IT’S$A$STATE$OF$MIND$Luanne TierneyVice President, Worldwide Partner MarketingJuniper Networks

Come$on,$admit$it…this$IS$YOU!$

Even$while$shopping?$

OMG!!…while$DRIVING?$

do you even REMEMBERwhat THIS is like?

RAISE your hand ifTHIS is your average end of day….

technology isALL around us!

it frees us up,BUT…

sometimesit canmake uscrazy

Thoughts AffectHAPPINESS

do weconsumeTOO much?

$We$All$Want…$ exib ility! fl fiden ce! con r!wo rk! assio n !f op happiness!

$ 10 Billion The!Happiness!Advantage,!PBS/KQED,!Nov!2012!

DOES$IT$CONTROL$ YOU,$OR…DO$$YOU$CONTROL$IT?$

there’s REALScience behind !being happy!

The Universe WANTS You to Be Happy!

REMOVE TOHAPPINESS

Happiness ten strategies

1.Give yourselfpermissionto say NO! !

Take DECEMBE R!12,!201 2!CONTROLof your calendar

2. Giveyourselftime to THINKBIG!

3. Focus and

Take steps to REDUCE clutterTake steps to REDUCE clutter

4. turn OFF

RULES

“wre out of tp…”

6. Take REGULAR Breaks!

7. Have a ROUTINE Every Day

8. Be sure to

9. MOVE…Get Active

10.Create a STOP Doing List

HAPPINESS.!!!!YES!!Theres!!an!APP!for!that!!

APP$STORE$Facebook$ TwiSer$ LinkedIn$ Here$on$Biz$ Hootsuite$ Drop$Box$ Skype$ Audible.com$ Task$Rabbit$ No$Glasses$Lite$Heartrate$ Runkeeper$ Banker$ ConZENtrate$ Happiness$Advantage$

A$Life$WellXLived$

LETS CONNECTLuanne!Tierney!Vice!President,!Worldwide!Partner!Markeng!!!1194!N.!Mathilda!Ave.!Sunnyvale,!CA!94089!o!!408S936S7584!m!408S718S1062!www.!twiZer.com/#!/lderney!www.linkedin.com/in/luanneerney!lerney@juniper.net!

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