Published on November 29, 2007
The Art of Being Well Dr. Dráuzio Varella
...Speak your feelings. Emotions and feelings that are hidden, repressed, end in illnesses as gastritis, ulcers, lumbar and spinal pain. With time, the repression of feelings degenerates into cancer. Then, we go to a confidante, to share our intimacy, our "secrets", our errors! The dialogue, the speech, the word, is a powerful remedy and an excellent therapy! If you don’t want to be ill...
If you don’t want to be ill... ...Make Decisions. The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To decide is precisely to know to renounce, to know to lose advantages and values to win others. The undecided people are victims of gastric ailments, nervous pains and problems of the skin.
If you don’t want to be ill... ...Find Solutions. Negative people do not find solutions and they enlarge problems. They prefer lamentation, gossip, pessimism. It is better to light a match than to regret the darkness. A bee is small, but produces one of the sweetest things that exist. We are what we think. The negative thought generates negative energy that is transformed into illness.
If you don’t want to be ill... ...Don’t Live By Appearance That hides reality, pretends, poses, and gives the impression of being well. He who wants to be seen as perfect, easy-going, etc., is accumulating tons of weight like a bronze statue with feet of clay. There is nothing worse for health than to live on appearances and facades. These are people with a lot of varnish and little root. Their destiny is the pharmacy, the hospital and pain.
If you don’t want to be ill... ...Accept. The refusal of acceptance and the absence of self-esteem make us alienate ourselves. Being at one with ourselves is the core of a healthy life. They who do not accept this, become envious, jealous, imitators, ultra-competitive, destructive. Be accepted, accept that you are accepted, accept the criticisms. It is wisdom, good sense and therapy.
If you don’t want to be ill... ...Trust. Who does not trust, does not communicate, is not open, is not related, does not create deep and stable relations, does not know how to do true friendships. Without confidence, there is not relationship. Distrust is a lack of faith in you and in faith itself.
If you don’t want to be ill... ...Do Not Live Life Sad. Good humor. Laughter. Rest. Happiness. These replenish health and bring long life. The happy person has the gift to improve the environment wherever they live. “Good humor saves us from the hands of the doctor". Happiness is health and therapy.
Send this email to your friends so that they don’t become ill !!
What I find fascinating about the idea of using art to express the illness experience is that it translates the physical and mental components of illness ...
researchers find genetic link between artistic creativity and mental illness - duration: 1:23. new york news 139 views
The Art of Illness - Free download as PDF File (.pdf), Text file (.txt) or view presentation slides online. The Art of Illness
Buy Illness (The Art of Living) by Havi Carel (ISBN: 9781844651528) from Amazon's Book Store. Free UK delivery on eligible orders.
Félix Vallotton, The Sick Patient, 1892. Samuel Josefowitz Collection, Lausanne. Photo Credit: Erich Lessing/ART RESOURCE, N.Y.
Illness stock photos, vectors and illustrations from Shutterstock, the world’s largest royalty-free image, video, and music marketplace.
The Art of Getting Well: A Five-Step Plan for Maximizing Health When You Have a Chronic Illness: A Five-Step Plan for Maximising Health When You Have a ...