The Amazing Advantages of Moringa

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Information about The Amazing Advantages of Moringa

Published on March 14, 2016

Author: amberwill48

Source: slideshare.net

1. The Moringa tree plays an essential role in numerous cultures around the world. Every portion of this miracle tree is known to be utilized, from the seeds to the flowers, they all collectively provide a range of nutritional elements. Most of us know that the Moringa tree can be highly beneficial, yet most aren't aware of the distinct benefits rendered from each part. Whether it is the seeds, leaves, pods, fruits, flowers, roots and even the bark can be used in the preparation of food and herbal medicines. As we always advise, the use of herbal remedies should be considered under the consultation of a nutritional or medical practitioner. With that said, we would like to highlight some of the amazing benefits attained from the simple inclusion of the drumstick tree in your daily regimen. Health Advantages of Moringa: Dried Moringa leaves contain more Vitamin C than Oranges, more Vitamin A than Carrots, more Calcium than Milk, more Potassium than Bananas, and more Vitamin E than Spinach. Moringa seeds contain nearly 40% edible oil. The oil is clear, odorless and naturally filled with antioxidants. The leaves contain more iron than Spinach or Almonds. They taste slightly bitter but there are numerous recipes available on the internet to help you cook tasty dishes. Amino acids help your body grow, repair and maintain important organs. A healthy body manufactures most of the amino acids required yet there are still others which need to be fulfilled by your daily diet. This can be done by consuming the pods and leaves as they are a rich source essential amino acids. Did you know that eating Moringa leaves can help enhance your energy naturally? Also, it may heal ulcers, reduce arthritis pain, inflammation, blood pressure and perhaps restrict tumor growth.** The consumption of leaves and pods can build a strong natural defense system within the body. For weak eyes, consume the pods as they are full of vitamin A or beta-carotene, which is known to prevent blindness. Enhanced sexual performance as research shows M. Oleifera as a potential aphrodisiac.*** Consuming pods and leaves can increase the breast milk in lactating mothers. Consuming Moringa can help lower the cholesterol level in the body.

2. Eating Moringa leaves each morning will help boost your metabolism and improve digestion.* The leaves and pods are very beneficial to naturally detoxify your body while improving healthy circulation. These are just some of the benefits of consuming leaves and pods of the drumstick tree on a regular basis. Starting to comprehend why they've called Moringa “the miracle tree” since ancient times? It’s been well documented about the long standing use of Moringa as the remedy to many diseases. Scan the web for some of the testimonials from people and practitioners alike. Disregarded over the span of recent time, Moringa is positioned to play a crucial role in solving the hunger issues facing many countries around the world. If you reside in a tropical environment, plant a tree and become acquainted with this wonderfully giving plant. References * http://www.ncbi.nlm.nih.gov/pubmed/25808883 ** http://www.ncbi.nlm.nih.gov/pubmed/25757240 *** http://www.ncbi.nlm.nih.gov/pubmed/25743119

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