Stress Management PowerPoint Content

0 %
100 %
Information about Stress Management PowerPoint Content
Entertainment

Published on October 16, 2008

Author: ReadySetPresent

Source: authorstream.com

Program Objectives (1 of 3) : Program Objectives (1 of 3) Recognize stress and its symptoms. Diagnose personal and organizational stress/stressors. Identify specific problems and apply treatments. Gain practical techniques that can be readily applied. Program Objectives (2 of 3) : Program Objectives (2 of 3) Describe long- and short-term stressors and trigger situations. Identify your personal and work-related sources of stress. Describe several common lifestyle and societal pressures that can produce stress. Program Objectives (3 of 3) : Program Objectives (3 of 3) Reduce negative stress and its effects. Learn passive progressive relaxation techniques. Practice, discuss, and problem solve. A Challenge : A Challenge Please write a One Sentence Definition of S T R E S S. Definition : Definition Non-specific response to a demand -- a product of change. Any situation, good or bad, that causes you to readjust. The Alarm Reaction : The Alarm Reaction Biological changes. Increased gland activity. Increased heart and respiration. Elevated blood pressure. Body poised for action. Fight or Flight Response. Stressors : Stressors Physical -- external factors. Social -- caused by interactions between an individual and his/her environment. Psychological -- strong emotions can be brought on by external or internal factors. Kinds Of Stress : Kinds Of Stress Long -Term: Short -Term: The kind of stimulus that represents a challenge or threat which causes an alarm reaction and then elicits a response which resolves the situation. A condition in which we experience a continual barrage of unresolved stimuli. Kinds Of Stress : Kinds Of Stress Appraisal Stage: Coping Stage: The first opportunity in which a person's belief systems, past experience, and personality determine if a specific situation will be successful. The second opportunity where the person determines whether the response will be either positive or negative. Related Terms : Related Terms Anxiety. Free-Floating Anxiety. Stress. Tension. Fear. Phobia. Unconscious Anxiety. Panic. Existential Anxiety. Standard Stress Response : Standard Stress Response Increased blood pressure. Increased pulse rate. A heart-pounding feeling in your chest. Dilation of the pupils. Dry mouth. Increased perspiration, especially on the palms. Muscle tension. Fast, shallow breathing. Fatigue. Boredom. About This Product: To download this entire Stress PowerPoint presentation visit ReadySetPresent.comOver 100+ slides on topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and more. Royalty Free - Use Them Over and Over Again. : About This Product: To download this entire Stress PowerPoint presentation visit ReadySetPresent.comOver 100+ slides on topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and more. Royalty Free - Use Them Over and Over Again. Please Visit: www.ReadySetPresent.com

Add a comment

Related presentations

Related pages

PPT – Stress Management Powerpoint Content PowerPoint ...

ReadySetPresent (Stress Management PowerPoint Presentation Content): 100+ PowerPoint presentation content slides. Stress management starts with identifying ...
Read more

PowerPoint Presentation Content - Stress Management

Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing ...
Read more

PPT on Stress Management - Scribd - Read books, audiobooks ...

PPT on Stress Management - Free download as Powerpoint Presentation (.ppt), PDF File (.pdf), Text File (.txt) or view presentation slides online.
Read more

Stress Management Powerpoint Content - YouTube

ReadySetPresent (Stress Management PowerPoint Presentation Content): 100+ PowerPoint presentation content slides. Stress management starts with ...
Read more

Stress PowerPoint Presentation Content - YouTube

Stress Management PowerPoint Presentation Content: 116 slides Stress management starts with identifying the sources of stress in your life. This ...
Read more

Stress management (modern) powerpoint presentation content ...

Download “Stress Management” PowerPoint presentation at ReadySetPresent.com155 slides include: understanding the dynamics of stress, quickly and ...
Read more

PPT – Effective Tips for Stress Management PowerPoint ...

Stress Management Powerpoint Content - ReadySetPresent (Stress Management PowerPoint Presentation Content): 100+ PowerPoint presentation content s.
Read more

Stress Management PowerPoint Content: Andrew E. Schwartz ...

Stress Management PowerPoint Content [Andrew E. Schwartz] on Amazon.com. *FREE* shipping on qualifying offers. Ready, Set, Present (PowerPoint Content ...
Read more