Strategies for Personal Resilience- International Confex 2014

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Information about Strategies for Personal Resilience- International Confex 2014

Published on March 5, 2014

Author: JoaoBocasChiefResili



Learn practical techniques to help you develop your resilience skills including: Developing personal resilience, turning difficult experiences into catalysts for high performance and using effective strategies applied be elite sports-people.

Strategies for Personal Resilience By Joao Bocas Chief Resilience Officer @SpeakResilience

Why Resilience ?

Two Resilience Kudos © • Social Support • Self- confidence

YOUR PERSONAL BEST- What can you learn from Elite Sport ? • Preparation • Purpose

International Confex 2014 THANK YOU @SpeakResilience

International Confex 2014 THANK YOU @SpeakResilience

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