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Information about salads

Published on February 17, 2009

Author: nutr245lab


SALADS:  SALADS SALADS:  SALADS Usually 3 parts to a salad: Base Body Dressing SALADS:  SALADS Types of salad: Appetizer Dinner accompaniment Main course Dessert SALADS:  SALADS SALADS PREPARATION:  SALADS PREPARATION Constructing a Salad Finest Quality Ingredients Assertively Flavored Foods Minimal Role Color & Texture Critical Fat & Fiber High-kCal Ingredients Added Dressings Fat & Sodium Greens Fiber Content Negligible SALADS:  SALADS Principles to remember Constructing green salads Clean greens Remove water Refrigerate Torn leaves by hand

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