Real Benefits of Ceylon Cinnamon Supplements

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Information about Real Benefits of Ceylon Cinnamon Supplements
Health & Medicine

Published on February 24, 2014

Author: jerrywilliams25



Real Cinnamon uses as supplement for our health like as it help us to improve concentration power and improve sugar level of blood and It is considered as great digestive.

Real Benefits of Ceylon Cinnamon Supplements Cinnamon is one of the world’s oldest and most popular spices. Its medicinal value is widely acknowledged; if you delve into the history of the herb, you will discover that its use as a medicine ranges from ancient Egypt to the Bubonic Plague. Although there are four main varieties of cinnamon, Ceylon and Cassia cinnamon are the most popular ones. In this write-up, we will discuss the benefits of Ceylon cinnamon supplements. Controls Blood Sugar Levels Ceylon cinnamon holds the health properties that help diabetics with people with insulin resistance. It assists patients with Type2 diabetes in controlling their blood sugar variations. Ceylon cinnamon has low levels of Coumarin (high levels of Coumarin can result in liver damage). Cognitive Development Regular doses of Ceylon cinnamon supplements can improve concentration and enhance alertness. It helps in cognitive development and improves response time and memory recall. Arthritis Relief Ceylon cinnamon contains high levels of Manganese which is helpful in building bones, blood and other connective tissues. Our body requires manganese for proper bone health; so people deficient in this mineral can take cinnamon supplements to ward off the chances of arthritis and osteoporosis.

Treatment of Irritable Bowel Syndrome (IBS) Ceylon cinnamon is considered as great digestive. Taking the supplements in right doses can greatly reduce the uncomfortable feeling usually associated with IBS, especially stomach ache, acidity and bloating. Actually, the supplements help via healing infections and killing bacteria in the GI tract, thereby enabling the gastric juices to function normally. Treatment of Cough, Sore Throat and Cold Take Ceylon cinnamon tea with honey to cure itch in your throat or treat cold. An easy method is Ceylon cinnamon supplement that can immediately stop an impending illness, via enhancing blood flow and improving blood oxygen levels.

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