PROCRASTINATION POWERPOINT

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Information about PROCRASTINATION POWERPOINT
Business & Mgmt

Published on August 9, 2007

Author: ReadySetPresent

Source: slideshare.net

Description

Procrastination PowerPoint Slides include topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and much more.

Powerpoint is a registered product of Microsoft. Graphics: Masterclips – IMSI; Art Explosion – Nova Development; Corel

Definition Letting the low-priority tasks interfere with the completion of high-priority ones.

Letting the low-priority tasks interfere with the completion of high-priority ones.

Procrastination Leads To Wasted Time Missed Opportunities Poor Performance Self-Deprecation Increased Stress

Wasted Time

Missed Opportunities

Poor Performance

Self-Deprecation

Increased Stress

Overcoming Procrastination Gives you peace of mind . Empowers you with strength and purpose. Allows you to take charge of your life. Brings you feelings of being strong, capable and confident.

Gives you peace of mind .

Empowers you with strength and purpose.

Allows you to take charge of your life.

Brings you feelings of being strong, capable and confident.

An Insight Procrastination is reinforcing. Every time you put off a task, you: Avoid a project that could bring you knowledge and success. Pass up acquisition of training and skills. Establish yourself with failure and fear.

Procrastination is reinforcing. Every time you put off a task, you:

Avoid a project that could bring you knowledge and success.

Pass up acquisition of training and skills.

Establish yourself with failure and fear.

Learning Procrastination There are three different ways in which procrastination is learned: The way you think (thoughts, attitudes, emotions). The way you speak (remarks, conversations, self-talk). The way you act.

There are three different ways in which procrastination is learned:

The way you think (thoughts, attitudes, emotions).

The way you speak (remarks, conversations, self-talk).

The way you act.

Behavioral Causes (1 of 8) 1. Perfectionism Spending more time than allowable. Waiting for all resources to be available before acting.

1. Perfectionism

Spending more time than allowable.

Waiting for all resources to be available before acting.

2. Self-Inadequacies Behavioral Causes (2 of 8) Avoiding putting your own skills to a test due to belief of failure. Putting a stop to what needs to be done whenever anxiety, uncertainty or discomfort arises.

2. Self-Inadequacies

Avoiding putting your own skills to a test due to belief of failure.

Putting a stop to what needs to be done whenever anxiety, uncertainty or discomfort arises.

3. Lack Of Motivation Behavioral Causes (3 of 8) The tendency for body at rest to stay at rest. Greater forces are needed to start change than to maintain change.

3. Lack Of Motivation

The tendency for body at rest to stay at rest. Greater forces are needed to start change than to maintain change.

4. Lack Of Focus Behavioral Causes (4 of 8) The habitual slippage of the mind into a more comfortable presence.

4. Lack Of Focus

The habitual slippage of the mind into a more comfortable presence.

5. Low Frustration Tolerance Behavioral Causes (5 of 8) The tendency to over-focus and magnify tension. Such a person might turn to pleasure-seeking activities as an alternative.

5. Low Frustration Tolerance

The tendency to over-focus and magnify tension. Such a person might turn to pleasure-seeking activities as an alternative.

6. Daydreaming/Fantasizing Behavioral Causes (6 of 8) Putting the effects of problem causations in the real world and thus leading to poorly or non-existent developed solutions.

6. Daydreaming/Fantasizing

Putting the effects of problem causations in the real world and thus leading to poorly or non-existent developed solutions.

About This Product: To download this entire Procrastination PowerPoint presentation visit ReadySetPresent.com Over 100+ slides on topics such as: overcoming procrastination, the 8 causes of procrastination, recognition and signs of procrastination, remedies, approaching procrastinators, 9 rationalizations to avoid, behavioral solutions, do's and don'ts, solving procrastination, 14 remedies for procrastination, the self motivation option, how to's and more. Royalty Free – Use Them Over and Over Again. Please Visit: www.ReadySetPresent.com

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