Published on February 4, 2014
Improving the Health & Wellness of Individuals with Special Abilities. ACTION Topic = Posture www.buddiesinaction.com | firstname.lastname@example.org
Good Posture vs. Bad Posture Picture courtesy of FIT: www.focusedtrainers.com
Why is Good Posture Important? • Helps us keep bones and joints in proper alignment • Reduces the stress on ligaments* • Allows muscles to work efficiently • Helps prevent muscle strain and back pain ACA 2014 *Ligament: Tissue that connects bones to another bone
Tips for Sitting • Put your low back against the backrest • Keep your feet flat on the ground • Keep your shoulders back • Keep your knees pointing forward ACTION Tip: Do not sit for longer than 30 minutes. Get up and move around!
Standing • Hold your head up and chin in, look straight head (and smile big) • Keep your shoulders back • Keep your chest forward and knees straight • Stand tall and stand proud!
Good Posture = Great Confidence and A Positive Attitude
Calcification Inhibitors in CKD and Dialysis Patients
Englisch-Deutsch-Übersetzung für posture im Online-Wörterbuch dict.cc (Deutschwörterbuch).
I have watched her posture slump with sadness when key legislative fights were lost in the New York and New Jersey legislatures.
Übersetzung für posture im Englisch-Deutsch-Wörterbuch dict.cc. Alle Sprachen ... etw. zurechtstellen: to posture [pose] sich in Pose stellen: to ...
He said something to his warriors explanatory of this singular posture of affairs, and in vindication, perhaps, of the pacific temper of his son-in-law.
Full Definition of POSTURE 1 a : the position or bearing of the body whether characteristic or assumed for a special purpose
Posture or posturing may refer to: Posture (psychology) Neutral spine or good posture Abnormal posturing, in neurotrauma; Human position; Posture and ...
Posture can signal both the enduring characteristics of a person (character, temperament, etc.), and his or her current emotions and attitudes.
posture [pos´chur] an attitude of the body. Good posture cannot be defined by a rigid formula; it is usually considered to be the natural and comfortable ...
DELUXE POSTURE CORRECTOR, Lumbar Support Belt, Round Shoulder and Scoliosis Back Brace with Stiff Inserts (Large...
Das Sprachangebot für Englisch-Deutsch: Wörterbuch mit Übersetzungen, Flexionstabellen und Audio, interaktivem Forum und Trainer für flexibles Lernen.