Poster on balanced diet

50 %
50 %
Information about Poster on balanced diet
Health & Medicine

Published on March 11, 2014

Author: tomoates526



CONTENTS PAGE 1: Welcome Page 2: What is a balance diet 3: Why do we need food 4: Nutrients that provide energy 5: Thank You Page

Welcome Page Welcome to my presentation on Healthy Eating. I really hope that you enjoy my poster and learn some facts about Healthy Eating. Yours Sincerley Tom Oates

What is a balanced diet. Carbohydrates gives us energy and extra Carbohydrates they stored as fat around the body. Saturated Fat and unsaturated fat. These are found in animal products like Cheese, milk, butter, biscuits, cakes, meat, chocolate and cream. These can raise our cholestrol levels.

Second Page on a balanced diet. Unsaturated Fats: These are found in Fish, nuts, corn and soya beans. Fats are important for exercise and energy production. Proteins: They are found in Fish, meat, milk, cereals, poultry, beans, eggs, cheese, peas and nuts. Proteins are needed for the repair, growth and efficient working of our tissues.

Vitamins in the body. Vitamin Are in orange fruit and dark green vegetables. It is also in cod, liver, oil and dairy products. Vitamins b are in cereals, wholgrain bread, yeast, milk, potatoes, fish, sunflower seeds. Most fruit and veg. Oilly fish, liver, butter, eggs. Vitamin e are in beans, nuts, seeds, green leafy vegetables, egg yok and cold liver oil. They are needed in growth and repair of body tissues. They help to fight viruses.

Minerals Minerals help body work efficiently.

Fibre Fibre helps us to digest food and also helps to keep weight down.

Protein Protein helps to repair our skin, our bones and our teeth.

Water Water keeps us very healthy It prevents us from getting head aches.


Add a comment

Related presentations

Related pages

A Balanced Diet |

A Balanced Diet bei Tolle Preise Einfache Bestellung Schnelle Lieferung Evt. mit Rahmen Guter Kundenservice EHI- Siegel
Read more

Balanced Diet Posters | Zazzle

Search for Balanced Diet posters from Zazzle. Check out all of the spectacular designs and choose your favorite Balanced Diet posters, prints, and framed art.
Read more

Balanced diet poster lesson by anon4603 - UK Teaching ...

Pupils are put into teams (3 at the most). Keep one copy of the poster and the front of the class. Number people in the group (1, 2, 3). Call one number up...
Read more

Balanced Diet Posters | Balanced Diet Prints & Poster Designs

Thousands of Balanced Diet posters to decorate your home or dorm room. Buy movie posters, framed vintage art, inspirational and motivational posters online.
Read more

Diet Posters | Zazzle - Zazzle | Personalized Gifts ...

Search for Diet posters from Zazzle. Check out all of the spectacular designs and choose your favorite Diet posters, prints, and framed art.
Read more

2. The Importance of a Healthy Diet - Food and Agriculture ...

The Importance of a Healthy Diet. ... Food Guide for Namibia poster. ... Write their meaning of "a balanced diet" on a large piece of paper or cardboard ...
Read more

Top 10 Slogans On Healthy Food - Welcome to StyleCraze ...

If we consume healthy food and follow a well-balanced diet, ... Top 10 Slogans on Healthy Food: Motivation is important, no matter what your goal!
Read more

Balanced Diet Posters, Balanced Diet Wall Art

Fast shipping to Canada. Personalised Balanced Diet posters from - Choose your favourite Balanced Diet posters, prints, and framed art from ...
Read more

The eatwell plate: how to use it in promotional material ...

The UK’s national food guide, the eatwell plate, defines the government’s advice on a healthy balanced diet. The eatwell plate is a visual ...
Read more