Nutrition to Reduce Tissue Inflammation

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Information about Nutrition to Reduce Tissue Inflammation
Health & Medicine

Published on March 10, 2014

Author: CateShanahan

Source: slideshare.net

Description

Dr Cate Shanahan Sports Nutrition Team Consultant reviews nutrition strategies to minimize tissue inflammation

Beat Pain with Bitterness Breaking free of the Pain Matrix

Pain After Minor Injury Severity Level Pain with motion Pain with rest 0 1 sec Ankle sprain 24hours 1 week 2 weeks

Pain After Minor Injury Severity Level Pain with motion Pain with rest 0 Ankle sprain Persistent Inflammation 24hours 1 week 2 weeks

Pain After Minor Injury Severity Level Pain with motion Pain with rest 0 Ankle sprain Persistent Inflammation 24hours 1 week 2 weeks

The Pain Matrix Severity Level Pain with rest 0 24hours2 weeks Ankle sprain Persistent Inflammation 6 weeks

“Fat gives things flavor.” ― Julia Child

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