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Published on March 5, 2008

Author: Jacqueline


MY PYRAMID JEOPARDY:  MY PYRAMID JEOPARDY Brought to you by: Darlene Andes Public Health Nursing & Education Hunterdon County Department of Health Slide2:  FOOD FACTS WHAT’S A SERVING? FRUITS & VEGGIES MILK MATTERS 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 Slide3:  This vegetable, often served mashed, has lots of Vitamin C. Slide4:  Although often considered a vegetable, this food is actually a fruit. Slide5:  Drying grapes for several days will give you this fruit. Slide6:  This vegetable contains more water than a watermelon. Slide7:  This food in the milk group contains live cultures and can be bought whipped, mixed with fruit, or frozen. Slide8:  One slice of this food is considered a serving in the grain group. Slide9:  1 cup of this food that often comes in 2%, 1%, or skim varieties is a serving. Slide10:  A portion the size of a deck of cards is a serving in this food group. Slide11:  ¾ cup of this is considered a serving in the fruit or vegetable groups. Slide12:  12 oz. of this popular beverage in the “Others” category is a common serving size. Slide13:  This fruit with a yellow peel is high in Potassium and is the most popular fruit in the U.S. Slide14:  There are many varieties of this white vegetable including shitake and Portobello. Slide15:  This purple vegetable, often used to make a popular Italian dish, is important for healthy aging. Slide16:  This is another name for dried plums. Slide17:  This green vegetable, often eaten raw on salads, contains high amounts of Vitamin C. Slide18:  Kids need at least this many servings from the milk group each day. Slide19:  Milk contains this mineral that helps build strong bones and teeth. Slide20:  This Vitamin found in milk helps maintain healthy skin and vision and also helps to regulate the immune system. Slide21:  Fat-Free milk is usually called this on the carton label. Slide22:  You should avoid drinking this type of milk or any products made from it as it may be unsafe to drink. Slide23:  BONUS QUESTION— WORTH 1,000 Points! These natural plant compounds not only protect plants, but also may provide important disease protection to humans.:  These natural plant compounds not only protect plants, but also may provide important disease protection to humans.

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