Mountain tea of evia map

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Information about Mountain tea of evia map

Published on March 13, 2014

Author: marva7


Evia Mountain tea

Information about Mountain tea • Not so well-known outside Greece, but very well-known and time honored within Greece, it is tea commonly called Mountain Tea or Shepherd's Tea, because it grows only at the higher elevations. • The Greeks call it “Tsai tou vou nou”. Its botanical name is Sideritis syriaca.

Nutritional value of Mountain Tea • Mountain tea (or Shepherd's Tea) is a very warming, stimulating beverage most known for its beneficial effects on the upper respiratory tract in relieving coughs and lung congestion. It also benefits the stomach and digestion, as well as the immune system. Scientific studies have shown that Shepherd's Tea has considerable immunomodulatory activity in reducing excessive inflammation and edema, as well as antimicrobial activity. Mountain tea also relieves mild anxiety and contains many antioxidants.

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