Morning Exercise Helps Children Reduce Attention Deficit Symptoms

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Information about Morning Exercise Helps Children Reduce Attention Deficit Symptoms
Health & Medicine

Published on September 26, 2014

Author: michaelevers

Source: slideshare.net

 Utilizing his background in law, Michael S. Evers has committed much of his career to defending alternative treatment methods and natural therapeutics. Michael S. Evers currently serves as the executive director of an integrative therapies advocacy group called Project Cure, where he promotes the use of natural therapies to treat a variety of chronic conditions.

 A new study conducted by researchers at Michigan State University and the University of Vermont revealed that regular morning exercise can help reduce attention deficit symptoms in children. Published in the Journal of Abnormal Child Psychology, the study found that every child participant experienced attention benefits from before-school aerobics, while children with ADHD symptoms experienced the widest range of positive outcomes.

 The researchers gathered their findings by observing 200 elementary school children, in kindergarten through second grade, over a 12-week time frame. The control group participated in sedentary indoor activities every morning, and the study group engaged in vigorous aerobics before school. View slide

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