Meditation- Winning the battle against the mind

100 %
0 %
Information about Meditation- Winning the battle against the mind
Health & Medicine

Published on March 14, 2014

Author: JKYog



Everyone deals with an unfocused mind which prevents one from concentrating on the task at hand. Not only that it also results in stress and loss of creativity. At present our mind behaves like a spoilt child. If only we could learn to channelize its thoughts in one right direction, we could achieve so much more from life and work. This is why the technique of meditation is so powerful.

MEDITATION : WINNING THE BATTLE AGAINST THE MIND This content has been created by JKYog for the dissemination of true knowledge of spirituality and Yoga as prescribed in ancient Vedic philosophy. JKYog is a part of the worldwide mission of Jagadguru Shri Kripaluji Maharaj. For more details visit: I

PROBLEMS OF AN UNFOCUSED MIND Just when we try to focus on a subject, the mind throws up all kinds of thoughts. Which results in: • Lack of creativity • Increased stress • Loss of memory • Feeling of discontentment Visit: I

FIRST UNDERSTAND THE ‘MIND’ • The mind is a subtle machine that constantly generates thoughts. • The nature of thoughts in a person’s mind reflects in the personality and physical appearance. Visit: I

PRESENT CONDITION OF OUR MIND • At present our mind is scattered. • Just as, if the channel button of television set is spoilt, the channels keep changing sporadically. Similarly our mind keeps flipping from topic to topic. • We can’t derive full benefit of its potential. Visit: I

WHAT DO WE NEED TO DO? If only we could channelize the thoughts in our mind and learn to concentrate it, we could increase the extent to which we are able to utilize its potential. Visit: I

MEDITATION • Meditation has given us the power to harness the latent potential of our mind. • Simply put, “Meditation is the practice to persistently direct our thoughts to one focal point”. Visit: I

DIFFERENT TECHNIQUES OF MEDITATION Meditation on breath, eyebrow centre, psychic centres in the spinal cord, tranquil lake etc. Visit: I

REMEMBER In order to tame the mind through meditation, it requires repeated practice, akin to physical practice. Visit: I

“Meditation is truly a journey within us. Through meditation, we can reach deep within and cleanse the mind of endless times of dross. By learning to hold the mind in concentration, we can work upon it to harness its latent potential”. - Swami Mukundananda Visit: I Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi who has degrees from IIT and IIM. He is the author of many books on Yoga, Meditation and Spirituality.

Add a comment

Related presentations

Related pages

Swami Mukundananda: Winning the battle against the Mind!

Winning the battle against the Mind! ... turns into a battle with the mind. ... battle against the restless mind requires us to ...
Read more

Winning the battle of the mind : Christian Meditation ...

Winning the battle of the mind is ... your mind and spirit will continue to war against ... Your Mind. It was practicing meditation integrated ...
Read more

20 Photos Of Nature Winning The Battle Against Civilization

The Control-Matrix is Crashing because the Truth-Seekers are Winning. ... 20 Photos Of Nature Winning The Battle Against ... The Mind Unleashed is a ...
Read more

Meditation - Winning The Battle For Your Mind - Big Valley ...

Meditation – Winning The Battle ... Pastor Rick Thompson teaches on the importance of meditation on the word of God. To win the battle for your mind, ...
Read more

Battle of the Mind -

Battle of the Mind . ... the battle for (and in) your mind cannot be won ... I stand in the ranks of those who are fighting against God and ...
Read more

By Rhonda Jones www.thechristianmeditator Winning the Battle of the ... Winning the Battle Of The Mind ... How Biblical Meditation Can Help You Win the Battle Over ...
Read more

Spiritual warfare: The battle in your mind

Spiritual warfare: The battle in your mind ... of struggling against evil forces in our minds. ... spiritual warfare is a battle that goes on in our ...
Read more

Winning The Battle For Your Mind (Part 2/3) | JosephPrince ...

Winning The Battle Against ... Next article Winning The Battle For Your Mind ... and healing love of God marriage meditation peace praise praise reports ...
Read more

Creflo Dollar Ministries - Winning the War In Your Mind

In Winning the War in Your Mind, ... Order today and begin winning every mental battle you face in life! Search for a Product: Browse All Categories:
Read more