Meditation Remedy for illness

50 %
50 %
Information about Meditation Remedy for illness
Health & Medicine

Published on March 7, 2014

Author: MeditationDirectorie5



Skeptics would ask, “what exactly can sitting in half-lotus position or breathing deeply relate to a particular sick person?” Meditation has been practiced for centuries and was originally meant to help heighten understanding of the particular sacred and mystical forces of life.

Visit us:

Skeptics would ask, “what exactly can sitting in halflotus position or breathing deeply relate to a particular sick person?” Meditation has been practiced for centuries and was originally meant to help heighten understanding of the particular sacred and mystical forces of life.

Today, a growing number of medical practitioners and health-related workers are convincing people who are sick to practice meditation. So why do medical doctors prescribe a religious method of therapy as opposed to their own jobs and trainings seriously rooted from clinical outcomes and dominantly influenced by science ?

Well, you can find studies that show that the ancient Eastern practice of mindful meditation can provide a great benefit to patients with depression symptoms, anxiety and pain. There are more and more researches which show the measurable influence of meditation on the brain, demonstrating that mindfulness programs can make all of us feel more comfortable, have greater emotional resilience and strength and fewer sick days.

Meditation helps you understand how your mind works, and when you know the way your mind works, you can begin to make purposeful changes to your lifestyle to improve it. Additionally, meditation improves your ability to rationally analyze how you feel, how you think, and how you respond to events that take place around you.

It produces a deep state of relaxation plus a tranquil mind. During meditation, you concentrate and focus your attention and remove the stream of jumbled thoughts that may be populating your mind that may be causing stress. This process leads to enhanced physical and emotional well-being.

Healing meditations should be straightforward, useful as well as appealing. The experience begins with simple movements as well as breathing to organize body and mind, creates a personal comfort and ease one’s self to create healing through the entire body, and ultimately by offering healing towards the entire world.

Meditation also might be useful if you have a clinical condition, specifically one that may be worsened simply by stress. Studies suggest that meditation may help individuals suffering from Asthma, Allergy symptoms, Binge Eating, Cancer, Depression, Fatigue, Heart Disease, High Blood Pressure, Soreness, Sleeps Problems, Drug abuse and Anxiety Disorders.

While there are many kinds of meditation, the mindfulness method, prevalently used in hospitals around the world, focuses primarily on breathing. Practices differ, but the basic idea involves sitting comfortably, with eyes shut, spine straight and attention focused on breathing.

Professional practitioners aim to maintain a detached, relaxed awareness of their particular sensations and also their thoughts. Through mindfulness, experts say, we learn to observe the present and cultivate clarity of thoughts, psychological stability, composure and wisdom. The big question is “do we have to take meditation more seriously as a medication? It would be best to still be under the guidance of a doctor or a health care provider.

Meditation is considered a kind of mind-body cure complementary to traditional medicine. It should not be considered the only solution to illness, but an additional therapy to medicines brought about by tested research in medical science. Meditation isn’t a replacement for traditional medical treatment, but it may be a useful addition to your other treatments.

Add a comment

Related presentations

Related pages


YOGA – A REMEDY TO RESPIRATORY ILLNESS Dr.Sripriya Krishnan ... Dhyana or Meditation 8. Samadhi or Contemplatio n . 5 Fig 2 THE SUBTLE SYSTEM – CHAKRAS
Read more

Practicing meditation techniques is an important element ...

Meditation techniques are an important home remedy for health! Meditation techniques are one of the most important home remedies for health! While many ...
Read more

Healing Power Of Meditation | Power of meditation ...

Healing Power Of Meditation “In meditation, healing can happen. ... Helps deal with Illness; Clears Emotional Issues; Helps you to Blossom; Heal The World;
Read more

Meditation: Take a stress-reduction break wherever you are ...

Meditation and illness. Meditation might also be useful if you have a medical condition, especially one that may be worsened by stress.
Read more

Meditation As A Self-Healing Tool | Lissa Rankin

Meditation As A Self-Healing Tool. By Lissa ... If you’re battling an illness, ... then breath meditation would be a remedy and would have no negative ...
Read more

Tibetan Healing Meditation - Dharma Haven

... diagnosing illness ... , and of the Tibetan meditation practices involving visualization. ... are the strongest remedy against sickness and evil."
Read more

Illness | Ask Oracle

Ask Oracle, October 13, 2011 October 8, 2015, Mantra, Meditation, Remedy, death, fear, illness, mantra, meditation, remedy, sufferings, 0 .
Read more

Mindfulness meditation may ease anxiety, mental stress ...

Although meditation still isn’t exactly mainstream, many people practice it, hoping to stave off stress and stress-related health problems.
Read more

Meditation for Anxiety and Depression? - 01/06/2014

Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests.
Read more

Meditation, Stress, and Your Health - WebMD

Meditation, Stress, and Your Health. Meditation is a simple technique that, ... Although meditation has been practiced for thousands of years, ...
Read more