Published on February 19, 2014
________________________________ Making Life Happen Now! Change your Mindset NOW: No more Pretending, No More Some Days! February 2014 Liz Brazier There's something liberating about not pretending. Dare to embarrass yourself. Risk. Drew Barrymore
_______________________________ www.lizbrazier.com You are in the right place ….if you can relate to……! “I’ll do it someday” or “I’ll do it later” “I’ll deal with it….. Too Busy Pretending Faking It “I’m okay or fine” Not feeling like yourself
_______________________________ www.lizbrazier.com Firstly….. Step away…..
_______________________________ www.lizbrazier.com Here’s what we will cover! What you truly need to ask yourself each day Moving towards joy Tips to take control back in your life Why Less is More My go to method to get rid of negative thoughts 5 minute daily habit that will transform your life Why talking about your funeral matters Total of 10 Tips/Tricks to share with you - Plus some free resources at the end
www.lizbrazier.com _______________________________ New Mindset Question Instead of what do I want to achieve…. Ask yourself How do I want to FEEL….?
www.lizbrazier.com _______________________________ Bonus Mindset Question What can you do each day to feel that way? Bonus Q: What will make me feel proud?
www.lizbrazier.com _______________________________ Moving Towards Joy Schedule it in - Too Busy? Tap into your Inner Child Create a Playspiration list* *www.lizbrazier.com/inspiration - Never hang out with worry – Get the facts Live in day tight compartments** **from my all time Favorite Book : How to Start Living and Stop Worrying by Dale Carnegie
www.lizbrazier.com _______________________________ No Time for Joy? 168 Hours per week Less 50 Hours for Work Less 56 Hours for Sleep Leaving 62 Hours to get stuff done!
www.lizbrazier.com _______________________________ Take Control! No is the new Yes “Let me get back to you on that” Plan your week “If it isn’t scheduled – It ain’t gonna happen” New Favorite Resource: Focusatwill.com
_______________________________ www.lizbrazier.com One thing you must schedule
_______________________________ www.lizbrazier.com The Power is in the…. Pen: Write “it” down! So “it” will happen! “It” can be: Your Worries, Your Goals, Your To Do’s for the Week or Month
_______________________________ www.lizbrazier.com Goal Setting: Less is More Single Digits So “it” will happen! Too many goals adds to lack of focus!
www.lizbrazier.com _______________________________ Making it happen Change your language Start writing about what you want and Why? Ask yourself “What’s stopping me?” Recognize negative self-talk and self-doubt! Break your goals into small steps, and actively add them to your calendar Giving yourself real deadlines Remind yourself
_______________________________ www.lizbrazier.com Negative thoughts? Here’s what to say when they show up: “Thanks for sharing” Then…… Throw it out
www.lizbrazier.com _______________________________ My new favorite quick exercise! And it takes just 5 minutes www.fiveminutejournal.com - 2 minutes in the morning - 3 minutes at night
_______________________________ The Morbid “3” Questions What you are doing in your life NOW matters! www.lizbrazier.com How do you want to be remembered at your funeral? Who do you want to show up? What do you want to be said at your eulogy?
www.lizbrazier.com _______________________________ Summary: No More Pretending - Making Happy Happen Now! How do you want to feel each day? Be Proud Moving towards Joy (Time!) Take Control (Vacation!) Power in the Pen Less is More Making it Happen Negative Thoughts Five minute exercise Funeral Questions
www.lizbrazier.com ________________________________ Who Am I? I’m Liz Brazier, International Lifestyle Coach and Podcast Host of the Live Your Life Now™ Show I love helping and connecting with people but was fed up with doing it as a corporate I.T sales rep and pretending that was the role for me. Inspiring you to Live Your Life NOW Not when you have the perfect job, body, finances or relationship www.lizbrazier.com/about
www.lizbrazier.com _________________________________ FREEbies for you Bi- weekly Podcast Show Live Your Life Now™ Show www.liveyourlifenowshow.com 30 Days of NOW challenge – 15+ days to go! www.lizbrazier.com/lifenow Want to talk 1 on 1? – Free 15-20 minute call, schedule at www.lizbrazier.com/calendar Get access to my free 5 part series to take control of you life NOW www.lizbrazier.com/connect Love Self Help books? My top ten list and others www.lizbrazier.com/books Inspiration: Videos, Positive Sayings and Quotes www.lizbrazier.com/inspiration
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