Ladies unequiped single lifts march 14

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Information about Ladies unequiped single lifts march 14

Published on March 1, 2014

Author: peterlucey

Source: slideshare.net

OPEN UNEQUIPPED WGT 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Squat Murray Pauline (2011) Murray Pauline (2008) Duy-Nguyen Linh (2014) Penco Rebacca (2012) O'Driscoll Aimee (2014) Stumpfova Petra (2006) Duffy Lisa (2014) Ullah Ayshea (2014) Bench Press 75 70 110 95 105 130 92.5 120 Murray Pauline (2011) Vero Sarah (2014) Johnson Rachel (2008) Milbourne Della (2004) O'Driscoll Aimee (2014) Stumpfova Petra (2006) Hayes Danielle (2013) Mahony Anita (2000) Mahony Anita (1999) Deadlift 55 60 57.5 57.5 62.5 92.5 62.5 82.5 105 Murray Pauline (2011) Brophy Rebecca (2014) Johnson Rachel (2008) Penco Rebacca (2012) Penco Rebacca (2013) Duffy Lisa (2013) Duffy Lisa (2014) Gouailhardou Jennifer (2009) Ullah Ayshea (2014) 115 120 122.5 132.5 145 160 162.5 140 170 TEENAGE 1 (14-15) yrs UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift HANNON Roisin (2008) 115

TEENAGE 2 (16-17 yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 FORDE Sarah (2005) 70 80 90 90+ Bench Press 60 FLEMING Joy (2008) Deadlift 37.5 FORDE Sarah (2005) 85 TEENAGE 3 (18-19 yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 Cronin Abigail (2014) 70 80 90 90+ Bench Press BYRNE Noreen (2002) Cronin Abigail (2013) 100 Cronin Abigail (2014) McSweeney Laura (2014) Deadlift 40 52.5 Cronin Abigail (2013) 60 67.5 McSweeney Laura (2014) 132.5 145

JUNIOR (20-23 yrs) UNEQUIPPED WGT 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Squat Johnson Rachel (2008) Penco Rebacca (2012) O' Driscoll Aimee (2014) SUTHERLAND Mary (2011) O'Shea Danielle (2014) Bench Press 90 95 105 95 75 Johnson Rachel (2008) Emma Scott (2013) O' Driscoll Aimee (2014) Zujute Egle (2013) Moran Lisa (2013) GOUAILHARDOU Jennifer (2009) O'Grady Mary (2014) Deadlift 57.5 50 62.5 40 42.5 60 42.5 Johnson Rachel (2008) Scott Emma (2014) O' Driscoll Aimee (2014) SUTHERLAND Mary (2011) O'Shea Danielle (2014) GOUAILHARDOU Jennifer (2009) 122.5 140 140 130 115 127.5 MASTER 1 (40-44yrs) UNEQUIPPED WGT 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Squat MURRAY Pauline (2011) MURRAY Pauline (2008) MURRAY Pauline (2009) SMITH Orla (2008) SMITH Orla (2009) Bench Press 75 70 80 77 60 Deadlift MURRAY Pauline (2011) MURRAY Pauline (2008) MURRAY Pauline (2009) O'Driscoll Emer (2014) SMITH Orla (2009) LOVETT Mary (2003) Dixon Joan (2012) 55 50 57.5 50 55 40 47.5 MURRAY Pauline (2011) MURRAY Pauline (2008) MURRAY Pauline (2009) McArdle Maureen (2013) SMITH Orla (2009) 115 100 120 117.5 117.5 Dixon Joan (2012) 105 Bomahou Arlette (2014) 57.5 Bomahou Arlette (2014) 167.5

MASTER 2 (44-49yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift Bench Press Deadlift MASTER 3 (50-54yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ MAGEE Sharron Elaine (2011) 42.5 MAGEE Sharron Elaine (2011) 87.5

MASTER 4 (55-59yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Magee Sharron (2014) Deadlift 44 Magee Sharon (2013) MASTER 5 (60-64yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift 100

MASTER 6 (65-69yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift Bench Press Deadlift MASTER 7 (70-74yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+

MASTER 8 (75-79yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift Bench Press Deadlift MASTER 9 (80-84yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+

MASTER 10 (85-89yrs) UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+ Bench Press Deadlift Bench Press Deadlift M/P/F UNEQUIPPED WGT Squat 44 47.5 50.5 53 55.5 58.5 63 70 80 90 90+

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