Knowthyself sxsw @benessen

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Information about Knowthyself sxsw @benessen
Technology

Published on March 8, 2014

Author: benessen

Source: slideshare.net

Know Thyself. Self Actualization By Numbers @benessen Friday, 7 March 2014 #dataself

Friday, 7 March 2014

Rachelle DiGregorio Friday, 7 March 2014

Friday, 7 March 2014

Friday, 7 March 2014

Friday, 7 March 2014

Friday, 7 March 2014

Maslow’s hierarchy of needs Self Actualization Esteem Confidence, Achievement Belonging Friendship, Family, Love Security of Body, Property, Resources Physiological Food, water, sleep, sex, excretion @benessen Friday, 7 March 2014 #dataself

Maslow’s hierarchy of needs Self Actualization Esteem Confidence, Achievement Belonging Friendship, Family, Love Security of Body, Property, Resources Physiological Food, water, sleep, sex, excretion @benessen Friday, 7 March 2014 #dataself

Maslow’s hierarchy of needs Self Actualization Esteem Confidence, Achievement Belonging Friendship, Family, Love Security of Body, Property, Resources Physiological Food, water, sleep, sex, excretion @benessen Friday, 7 March 2014 #dataself

Friday, 7 March 2014

Friday, 7 March 2014

Data = Mirror “I think that self-awareness is about mirroring yourself, seeing yourself, in whatever it is that you do. I'm using a Jawbone UP to mirror my activity so I can "see" it. If I meditated more, I'd notice recurring thoughts, etc. This is another modality of the same sort of awareness gathering” @benessen Friday, 7 March 2014 #dataself

“The idea that our mental life is affected by hidden causes is a mainstay of psychology. Tracking = Attention Nearly every therapeutic prescription involves an invitation to notice, to pay attention.” @benessen Friday, 7 March 2014 #dataself

Reporter for iphone “I want you to be scared by your routine, or by decisions you haven’t thought about because you don’t want to face them” Friday, 7 March 2014

TRACK better decisions AWARNESS DATA enhanced behaviours ANALYSIS @benessen Friday, 7 March 2014 #dataself

1. Manual data capture sucks. 2. Single sources of data aren’t that useful. 3. Quantification need qualification. 4. Knowledge alone doesn’t change behaviour. @benessen Friday, 7 March 2014 #dataself

1. Manual data capture sucks. 2. Single sources of data aren’t that useful. 3. Quantification need qualification. 4. Knowledge alone doesn’t change behaviour. @benessen Friday, 7 March 2014 #dataself

1. Manual data capture sucks. 2. Single sources of data aren’t that useful. 3. Quantification need qualification. 4. Knowledge alone doesn’t change behaviour. @benessen Friday, 7 March 2014 #dataself

1. Manual data capture sucks. 2. Single sources of data aren’t that useful. 3. Quantification need qualification. 4. Knowledge alone doesn’t change behaviour. @benessen Friday, 7 March 2014 #dataself

Essen’s Hierarchy of Quantified Self Quantified Society ENHANCEMENT Behavioural Prompts Lifestyle Context Ambience & Synthesis INSIGHT Goal-Progress @benessen Friday, 7 March 2014 #dataself

Essen’s Hierarchy of Quantified Self Quantified Society Behavioural Prompts Lifestyle Context Ambience & Synthesis Goal-Progress @benessen Friday, 7 March 2014 #dataself

Essen’s Hierarchy of Quantified Self Quantified Society Behavioural Prompts Lifestyle Context Ambience & Synthesis Goal-Progress @benessen Friday, 7 March 2014 #dataself

Friday, 7 March 2014

Friday, 7 March 2014

Essen’s Hierarchy of Quantified Self Quantified Society Behavioural Prompts Lifestyle Context Ambience & Synthesis Goal-Progress Friday, 7 March 2014

Melon measuring focus in lifestyle context Friday, 7 March 2014

Friday, 7 March 2014

Friday, 7 March 2014

Essen’s Hierarchy of Quantified Self Quantified Society ENHANCEMENT Behavioural Prompts Lifestyle Context Ambience & Synthesis INSIGHT Goal-Progress @benessen Friday, 7 March 2014 #dataself

Friday, 7 March 2014

The Human API Friday, 7 March 2014

Essen’s Hierarchy of Quantified Self Quantified Society Behavioural Prompts Lifestyle Context Ambience & Synthesis Goal-Progress @benessen Friday, 7 March 2014 #dataself

Where people run Runkeeper data for London Friday, 7 March 2014

“The idea that our mental life is affected by hidden causes is a mainstay of psychology. Actualization? Nearly every therapeutic prescription involves an invitation to notice, to pay attention.” Friday, 7 March 2014

“The practical conclusion is that we should turn many of our decisions and diagnoses over to the algorithms. There’s just no controversy any more about whether doing so will give us better results.” Andrew McAfee, Initiative on the Digital Economy, MIT Friday, 7 March 2014

Sigmund Freud 1856 - 1939 Friday, 7 March 2014

@benessen Friday, 7 March 2014 #DATASELF

“People are not machines but in every opportunity where they are allowed to behave like machines, they will so behave.” Ludwig von Bertalanffy, 1968 Friday, 7 March 2014

“The most important thing about a technology is how it changes people” Jaron Lanier, 2009 Friday, 7 March 2014

Self-tracking must feed our intuition. not replace it. @benessen Friday, 7 March 2014 #dataself

Behavior leading to selfactualization: (a) Experiencing life like a child, with full absorption and concentration; (b) Trying new things instead of sticking to safe paths; (c) Listening to your own feelings in evaluating experiences instead of the voice of the majority; (d) Trying to identify your defenses and having the courage to give them up. Friday, 7 March 2014

Quantification : Qualification “For me, the real value in this whole project hasn’t necessarily come from the data at all, but from the process of getting outdoors, exploring, and then reflecting on my experiences through documentation.” Friday, 7 March 2014

The best insights about ourselves will always come from within. @benessen Friday, 7 March 2014 #dataself

Thank you @benessen Friday, 7 March 2014 #dataself

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