How to stay happy in an imperfect world

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Information about How to stay happy in an imperfect world
Health & Medicine

Published on July 30, 2009

Author: gchq

Source: slideshare.net

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Slides presented at EMAG 2009 in Utrecht.

How to stay happy in an imperfect world

Happiness?

Happiness is a large bowl of guacamole. Josh Kaufman

Dave Lifson @ http://www.flickr.com/photos/dlifson/3251751599/

A perfect world.

Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507

http://www.flickr.com/photos/98469445@N00/327471676/

Look more closely.

gnevets88 @ http://www.flickr.com/photos/stevensgallery/76184071/

Stitch @ http://www.flickr.com/photos/stitch/2154875/

http://www.flickr.com/photos/fredarmitage/7614566/

Success = Happiness?

Happiness = a decision

The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/

The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/

1. Costa Rica 76.1 17. Bhutan 58.5 43. Netherlands 50.6 51. Germany 48.1 114. USA 30.7 143. Zimbabwe 16.6

A conscious decision

It‘s The Brain!

The Power of the Mind

http://www.imageafter.com/image.php?image=b19objects237.jpg

4 Ways to Happiness

4 Ways to Happiness 1. Play.

4 Ways to Happiness 1. Play. 2. Do good for others.

4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present.

4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present. 4. Choose your attitude daily.

1. Play

cleverdame107 @ http://www.flickr.com/photos/narradora/3359184238/

Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507

fsse8info @ http://www.flickr.com/photos/fsse-info/3291799261/

Play.

Play. And work makes you happy.

2. Do good for others

kalandrakas @ http://www.flickr.com/photos/eelssej_/406623767/

kalandrakas @ http://www.flickr.com/photos/eelssej_/401919914/

kalandrakas @ http://www.flickr.com/photos/eelssej_/420031677/

3. Be present

Past?

http://www.flickr.com/photos/98469445@N00/327471676/

Future?

garryknight @ http://www.flickr.com/photos/garryknight/3650151941/

Now!

VJ fliks @ http://www.flickr.com/photos/vj_flicks/13363130/

4. Choose your attitute daily

Smile.

Darren Hester @ http://www.sxc.hu/photo/277152

santacrewsgirl @ http://www.flickr.com/photos/santacrewsgirl/1570520541/

kevandem @ http://www.flickr.com/photos/kevandem/222454523/

schnaars @ http://www.flickr.com/photos/schnaars/524394335/

ljcybergal @ http://www.flickr.com/photos/ljcybergal/354296994/

Who decides?

Red~Cyan @ http://www.flickr.com/photos/natlockwood/402303268/

A Game

You control your mind.

Don‘t worry.

Use your Brain.

The only way to get unhappy is one step at a time.

roland.jesse@gmail.com http://gasbottle-county.eu http://twitter.com/gchq http://www.linkedin.com/in/rolandjesse https://www.xing.com/profile/roland_jesse http://www.facebook.com/sr.rolando

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