How to solve snoring problem

50 %
50 %
Information about How to solve snoring problem
Health & Medicine

Published on February 21, 2014

Author: asonoronline

Source: slideshare.net

Description

Find out the symptoms and solutions of snoring problem through Asonor. Heavy snoring is a common problem that impacts many people of all age groups.

Some effective tips to say goodbye to snore

Snoring is a sleeping disorder that makes you breath heavily causing a loud rattling sound that disturbs others while you are asleep unconsciously. This is not only an anti social disease but also costs you much of medical treats that affect your body and your health in a devastating manner. How to solve snoring problem is generally common among old peoples but due to lack of a proper healthy lifestyle, a grown up person can become a victim of snores easily. This problem is the most common health issue that can be seen among or actually heard in a huge no. of people these days. Where men are more prone to this health issue women also do suffer from it not much but yes they do. Here given below are 4 tips to get rid of snores:

1 Say no to overweight: Getting fat these days is also one of the most common health issue that causes most of other health related problems, snoring is also one of them. Excess of fat makes your body less functional and hence makes it utter difficult to function properly causing snoring etc. to get rid of snores one must also work on his weight issue. Excess of weight is anyways not good for your health.

2. Avoid stress: Not eating, not sleeping taking much pressure, resisting mental peace affects your health adversely. If you don’t keep your inner self happy you are more prone to diseases and this is scientifically proven. Excess of stress makes your body and mind restless, making you prone to snoring and other such health issues. One must find out some time out to smile and to meditate and to observe the beauty of nature silently. It will help you get rid of so many other health issues all at once.

TannerMedico A/S, DTU Science Park, Agern Allé 3, 2970 Horsholm, Denmark Tel: +45 70204093 Fax: +45 70204094 e-mail: info@tannermedico.com Website : http://asonor.com/

Add a comment

Related presentations

Related pages

How To Stop Snoring - Helpguide

How to Stop Snoring ... When snoring is a problem, ... If you dismiss your partner’s concerns and refuse to try to solve your snoring problem, ...
Read more

How to solve snoring!? | Yahoo Answers

Best Answer: Snoring usually is worse when lying flat on your back. To help this problem, a pocket can be sewn into the back of the snorer's ...
Read more

How 2 Stop Snoring – how to solve your snoring problems

how to solve your snoring problems. Menu. ... Once you solve your snoring problem, it could mean a long and peaceful sleep for you and your family, ...
Read more

How to solve snoring problem by asonoronline - issuu

Find out the symptoms and solutions of snoring problem through Asonor. Heavy snoring is a common problem that impacts many people of all age groups ...
Read more

7 Easy Snoring Remedies: How to Stop Snoring - WebMD

WebMD provides 7 easy fixes to help you or your partner quit snoring. Skip to main content. Check Your ... if the problem exists in your nose and not ...
Read more

Snoring : Causes, Health Risks, and Treatments - WebMD

... and consequences of snoring and sleep apnea. Skip to main content. Check Your Symptoms; Find A Doctor; Health ... WebMD does not provide medical advice
Read more

Snoring Symptoms, Treatment, Causes - The function of the ...

The function of the nose in normal breathing How do medications and alcohol affect snoring? Why is snoring a problem? Medicine Net. com. Newsletter ...
Read more

What Can I Do To Stop Snoring? - British Snoring & Sleep ...

What Can I Do To Stop Snoring? ... If breathing is easier with the nostril propped open, nasal dilators may solve your snoring problem. Test both nostrils.
Read more

Snoring and Sleep - National Sleep Foundation

... is noisy breathing during sleep. It is a common problem among all ages and both genders, ... but snoring is a problem of both genders, ...
Read more

Natural Ways to Stop Snoring | Theravent

Natural ways to stop snoring may range from changing your sleep position to upping your physical activity. Which natural solution is right for you?
Read more