How to Maintain a Healthy Smile

50 %
50 %
Information about How to Maintain a Healthy Smile

Published on December 9, 2019

Author: efygroup


slide 2: A healthy smile not only changes so m e o n e ’ s personality but also his/her views towards life and maintains overall health. Smile is the first thing that everyone notices at first sight while meeting with someone. To maintain a healthy smile it is important to maintain a good oral hygiene that helps you to live a healthier and happier life. There are numerous tips one can follow to keep his/her mouth in the optimal shape which are briefly explained as follows: 1. Daily brush and floss your teeth: It is recommended that brushing your teeth twice in a day keeps you teeth healthy. It is also important to floss your teeth daily while brushing. Flossing is the way to remove plaque between where brush c a n ’ t reach. Daily brushing and flossing helps an individual to prevent tooth decay. slide 3: 2. Eat healthy food: Healthy diet is essential to prevent you from tooth decay problems. Avoid eating sugar and starch containing foods in large amount as they are not good for teeth enamel if you want to eat then brush immediately after that. This sugary food can create cavities in their teeth which further leads to the loss of teeth. Try to eat more fruits and vegetables that are good for overall health. 3. Visit the dentist regularly: Visit your dentist once or twice a year is also necessary to maintain your teeth. Dentist will examine your teeth properly and ask if there are any health issues and your hygienist will help to remove plaque and tartar completely. Most of the dentist recommends scheduling appointments after every six months. Dental hygiene in Ipswich provides best facilities and services in the world. slide 4: 4. Avoid smoking: Smoking plays an important role to damage your healthy teeth and beautiful smile. Smoking turns the teeth in yellow color and erodes their gums. Smoking also increases the risk of tooth loss. Thus avoid smoking to keep your mouth in good shape. Keep your white pearls safe from the smoking. 5. Drink plenty of water: Water is the main component to keep your overall body healthy. If water contains right amount of fluorides then it keeps teeth healthy and prevents tooth decay. Bottled water contains fewer amounts of fluorides than tap water. Thus try to drink plenty of tap water to avoid tooth decays and keep your body healthy. slide 5: Source 6. Be good to your gums: Gums need special attention to maintain oral hygiene. Regular care like flossing brushing and daily visits to dentist prevents an individual from various gum diseases. If any individual go through some gum diseases then gum disease treatment in Ipswich is possible at lower cost with superior quality.

Add a comment

Related presentations