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Here is - The Dukan Diet Review

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Information about Here is - The Dukan Diet Review
Health & Medicine

Published on February 19, 2014

Author: MrNagamori

Source: slideshare.net

Description

The Dukan Diet is not so popular for most dieters out there - but it is a "diet" nonetheless. Here is a quick unbiased review of the Dukan Diet.
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Quick Diet Review: The Dukan Diet Brought to you by: www.RussNagamori.com

What is it? ➔ The dukan diet is a protein-rich diet similar to the Atkins diet and the ketogenic diet. It requires one to eat up to 100 different foods over a phase like structure. This diet was originated by Pierre Dukan in the city of Paris in 1975. The reason for the creation of this diet was that the general practitioner (Dukan) was obese. He had a different idea as opposed to eating low-calorie foods in smaller portions.

What is it? (Con't) ➔ The diet included a day every week that a person eats nothing but protein. They are also required to eat processed grain products like bread and other saturated fat products like cheese. His idea was that a person can lose the weight and prevent future weight gain by following this diet.

The Pros People report that they lose some weight with this program No other pros known

The Cons ➔ ➔ ➔ Processed foods are allowed in this diet High animal protein products lack the required amount and variety of nutrients This diet is said to be avoided (The British Dietetic Association)

For Additional Info Visit: Http://www.RussNagamori.com/secret.html

For Additional Info Visit: Http://www.RussNagamori.com/secret.html

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