Here is - The Dukan Diet Review

67 %
33 %
Information about Here is - The Dukan Diet Review
Health & Medicine

Published on February 19, 2014

Author: MrNagamori



The Dukan Diet is not so popular for most dieters out there - but it is a "diet" nonetheless. Here is a quick unbiased review of the Dukan Diet.

Quick Diet Review: The Dukan Diet Brought to you by:

What is it? ➔ The dukan diet is a protein-rich diet similar to the Atkins diet and the ketogenic diet. It requires one to eat up to 100 different foods over a phase like structure. This diet was originated by Pierre Dukan in the city of Paris in 1975. The reason for the creation of this diet was that the general practitioner (Dukan) was obese. He had a different idea as opposed to eating low-calorie foods in smaller portions.

What is it? (Con't) ➔ The diet included a day every week that a person eats nothing but protein. They are also required to eat processed grain products like bread and other saturated fat products like cheese. His idea was that a person can lose the weight and prevent future weight gain by following this diet.

The Pros People report that they lose some weight with this program No other pros known

The Cons ➔ ➔ ➔ Processed foods are allowed in this diet High animal protein products lack the required amount and variety of nutrients This diet is said to be avoided (The British Dietetic Association)

For Additional Info Visit: Http://

For Additional Info Visit: Http://

Add a comment

Related presentations

Related pages

The Dukan Diet Pros and Cons - Diets in Review

Created by Dr. Pierre Dukan, the diet is the number one ... staple ingredient in many of the Dukan Diet recipes. Here is a ... Diets in Review.
Read more

The Dukan Diet - Review and Description - Low-Carb Diet ...

A description and review of the Dukan Diet, ... Here are just a few: Dr. Dukan puts the carbohydrates in root vegetables and whole grains in a ...
Read more

Dukan Diet Review: Phases, Menu, & More - WebMD - Better ...

WebMD's review discusses the diet plan and whether it works. ... Dukan, P. The Dukan Diet, Hodder & Stoughton, 2012. Academy of Nutrition and Dietetics.
Read more

Dukan Diet Review | The Bewitchin' Kitchen

I recently tried out the Dukan Diet, here is my overall review on the diet plan and if it worked for me or not.
Read more

The Dukan Diet by Pierre Dukan — Reviews, Discussion ...

The Dukan Diet has 1,534 ratings and 158 reviews. Izzy said: The Dukan Diet got me ... followed to shed all those pounds of her already quite ...
Read more Customer Reviews: The Dukan Diet: 2 Steps to ...

Find helpful customer reviews and review ... did not gain the weight back after reaching his/her weight goal and then ... the Dukan Diet, ...
Read more

Dukan Diet Made Easy Book Review | Shape Magazine

The Dukan Diet is back with a new book and ... made popular when Kate Middleton and her mother reportedly followed the plan to slim down in ...
Read more

The Dukan Diet Reviews -

The Dukan Diet: 22 customer reviews on Australia's largest opinion site 4.0 out ... I haven't been back here for a while so I thought ...
Read more

The Dukan diet: Four slimmers give their verdict - BBC News

Four people who have tried the Dukan diet explain how much ... The Dukan diet: Four slimmers give their ... Here four people who have tried ...
Read more