Hemorrhoid Information And Diet Advice

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Information about Hemorrhoid Information And Diet Advice

Published on March 6, 2014

Author: serina_four

Source: authorstream.com

Hemorrhoid Information And Diet Advice: Hemorrhoid Information And Diet Advice What Are Hemorrhoids: : What Are Hemorrhoids: Hemorrhoids are swollen veins in the lining of the anus that may occur close to the anal opening, these are known as external hemorrhoids. The two other types are internal hemorrhoids which occur higher in the anal canal, and a prolapse hemorrhoid which appear are on the outside of the anus. What Causes Hemorrhoids:: What Causes Hemorrhoids: Some people may have a congenital weakness of the veins in the anus which make the development of hemorrhoids more likely. Hemorrhoids are usually caused by increased pressure in the veins of the anus, normally due to straining to pass hard faeces. Such faeces may result from a poor diet that has too many highly refined foods that lack sufficient fibre. It is also very common for pregnant women to develop hemorrhoids but once the baby is born they normally heal themselves. Symptoms:: Symptoms: Rectal bleeding and increasing discomfort, even pain on defecation are the most common features. Prolapsed hemorrhoids often produce a kind of mucous discharge and itching around the anal opening. One of the complications from a prolapse hemorrhoid is thrombosis and strangulation which causes a clot to form in the vein, and does not spring back into the position of the anus. Its blood supply is then reduced and this can cause extreme pain and may result in prolonged bleeding. Hemorrhoid Food Advice: Hemorrhoid Food Advice Here is a list of foods which are recommended for anyone who suffers from hemorrhoids. 1/ Plenty of whole grain foods, like cereals, whole wheat breads, brown rice. 2/ As your mother always said eat your vegetables, potatoes,lettuce,turnips, tomatoes,carrots. 3/ Fresh fruits, oranges, tangerines, prunes, apricots, raspberries. 4/ yogurt especially pro biotic are fantastic for giving relief from the symptoms of hemorrhoids. 5/ Make sure you drink plenty of water to keep your body well hydrated. PowerPoint Presentation: Now we come to the bad part of things we should avoid most. As usual it is the things we like most that harm us. Lets start with drinks? Coffee, alcohol, and fizzy drinks that are high in sugar must be avoided because they tend to cause constipation. Foods: Foods - Breakfast cereals that have a high sugar content. - Products made from white flower e.g bread, pasta, pastries cakes, cookies. - Spicy foods, processed foods that have a high salt content. If you really want to terminate the risk of hemorrhoids, then i suggest that you change your lifestyle and incorporate some of the above information. Just a few little changes will make a huge difference. I hope that the above article was helpful and answered some of your questions. PowerPoint Presentation: Resources: https://www.youtube.com/watch?v=YbdssxAqDsU http://ezinearticles.com/?Hemorrhoid-Information-And-Diet-Advice&id=7401421

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