Published on May 8, 2014
TINA WINSTEAD NORA HARDY S O U T H C E N T R A L R E G I O N A L L I B R A R Y C O U N C I L N N / L M M I D AT L A N T I C R E G I O N N Y L A - S E P T E M B E R 2 6 , 2 0 1 3 Healthy Libraries Healthy Communities
South Central Regional Library Council SCRLC 10,000 square miles 14 counties 500 libraries
WHY DO A WELLNESS PROGRAM? Library Workers’ Issues Sitting for long hours Repetitive keyboarding Bending while shelving heavy books Stress from loss of funding and fewer staff Stress from taking on more responsibilities Environmental concerns
GOALS To increase healthy behaviors. To increase wellness knowledge.
• KICK OFF EVENT • WELLNESS WEBINARS • ACTIVE FOR LIFE • ONLINE BOOK DISCUSSION • FINAL EVENT METHODS-PROGRAMS
• WELLNESS LIBGUIDE • SCRLC WEBSITE • LISTSERV EMAILS • DEDICATED WORDPRESS SITE • DONATED PRIZES • MODELING THE PROGRAM FOR FUTURE USE. METHODS-TOOLS
INFORMATION NEEDS Number of responses
KICK OFF EVENT Dr. Brian Wansink author of Mindless Eating: Why We Eat More Than We Think We Do. Books were provided to participants Resources from NLM were displayed 51 Participants 3 regional locations
ACTIVE FOR LIFE WEBINAR
NNLM HEALTH RESOURCES WEBINAR NLM Consumer Health Resources NN/LM MAR Your Regional Medical Library NLM Materials for Public Libraries Discussion/Questions Lydia Collins, NN/LM MAR
STRESS MANAGEMENT WEBINAR • Soft Belly Breathing • Overview of Mind Body Medicine • Stress & how it effects us. • What can you do? • Guided Imagery • Self Care Promise Marisa Iacobucci, MLS, MBM
HEALTHY MOVEMENT AT WORK WEBINAR Tai chi Yoga Pilates Relaxation for the head and neck Reducing strain in the hands and wrist Foot and ankle release Joanne Gard Marshall, PhD, MLS UNC-Chapel Hill
RECIPE FOR A GOOD NIGHT’S SLEEP WEBINAR Goodnight Mind: turn off your noisy thoughts and get to sleep Description of sleep system Why good sleep means good health Colleen Carney, PhD Director of Sleep and Depression Lab Ryerson University
Lara Jennifer Kaltman Nutrition Team Coordinator Cornell Cooperative Extension of Tompkins County Brittany Yasemin Jarrett PhD/RD Program Division Nutritional Sciences, Cornell University A HEALTHY WEIGHT FOR LIFE WEBINAR
ACTIVE FOR LIFE
Human-Animal Bond and Your Health Dr. Sandra Barker Friday, October 18, 1:00 Service Dogs Prizes: Pedicures Books Gift cards THE WINNER’S CIRCLE
WELLNESS LIBGUIDE http://scrlc.libguides.com/Wellness
OUTREACH TOOLS Blog Listserv Website
Healthy Libraries, Healthy Communities Tina Winstead, HLHC Project Coordinator Director, Huntington Public Library email@example.com Nora Hardy, HLHC Project Manager Assistant Director South Central Regional Library Council firstname.lastname@example.org This project has been funded in part with Federal funds from the National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Contract No. HHS-N-276-2011-00003-C with the University of Pittsburgh, Health Sciences Library System.
Calcification Inhibitors in CKD and Dialysis Patients
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