Gluten free coconut blueberry pancakes

50 %
50 %
Information about Gluten free coconut blueberry pancakes
Health & Medicine

Published on February 19, 2014

Author: AmeerRosic

Source: slideshare.net

Description

We’re having a great time eating too (while losing weight and feeling awesome!) There’s something so comforting about warm, fluffy pancakes on a cold winter morning.
Why not make them healthy?!
These gluten free coconut pancakes are packed with nutrients and lots of protein! I invite you to try out this recipe. It’s so easy, delicious and will leave you and your family satisfied.
Gluten Free Coconut Blueberry Pancakes by The Wholesome Foodie
(paleo, gluten free, vegetarian)
Serves 4
4 whole eggs
1 cup canned coconut milk(not coconut beverage)
2 tablespoons pure maple syrup or raw honey
2 teaspoons pure vanilla extract
1/2 cup coconut flour
1 teaspoon baking soda
3/4 cup blueberries(or 1/2 cup chocolate chips)
ghee or coconut oil for greasing the skillet
pure maple syrup to serve with

am e e rro sic.co m http://www.ameerro sic.co m/gluten-free-co co nut-blueberry-pancakes/ Gluten Free Coconut Blueberry Pancakes 5 Flares Twitter 0 Facebook 4 Google+ 1 Pin It Share 0 1 LinkedIn 0 inShare Filament.io Made with Flare More Inf o I have been cooking up a storm in this cold winter weather lately! My husband and I have been hard at work creating and writing new recipes. We’re having a great time eating too (while losing weight and f eeling awesome!) T here’s something so comf orting about warm, f luf f y pancakes on a cold winter morning. Why not make them healthy?! T hese gluten f ree coconut pancakes are packed with nutrients and lots of protein! I invite you to try out this recipe. It’s so easy, delicious and will leave you and your f amily satisf ied. Gluten Free Coconut Blueberry Pancakes by The Wholesome Foodie (paleo, gluten f ree, vegetarian) Serves 4 4 whole eggs 1 cup canned coconut milk(not coconut beverage) 2 tablespoons pure maple syrup or raw honey 2 teaspoons pure vanilla extract 1/2 cup coconut f lour 1 teaspoon baking soda 3/4 cup blueberries(or 1/2 cup chocolate chips) ghee or coconut oil f or greasing the skillet pure maple syrup to serve with 1. Mix together the milk, eggs, honey and vanilla in a medium-large mixing bowl. 2. Mix together the coconut f lour, baking soda and salt and then add to the milk and egg mixture. 3. Fold in blueberries with a spatula

4. Pour the batter onto a well greased skillet set on medium heat. Form into pancake shapes (the thinner the better) 5. Once the pancakes bubble on the top(about 5-7 minutes, f lip over and cook other side until golden brown. 6. Serve with pure maple syrup and more blueberries. If you’re f eeling the need f or some extra winter comf ort, go ahead and add some dark chocolate bits, 80% or higher is pref erred. Enjoy! About the Guest Elizah Tashjian www.thewholesomef oodie.com Elizah Tashjian attended the Canadian School of Natural Nutrtition in 2011. She has a passion f or helping people heal their bodies naturally without the use of medication. Elizah believes that with alternative therapies, the body, mind, and spirit can be healed and restored. Elizah is also a Certif ied Reiki Practitioner and has been practicing Reiki f or 2 years. Elizah has trained at Le Cordon Bleu in Boston Massachusetts f or healthy cooking. Cooking is one of her f avorite things to do, and her and her husband are currently writing a Whole Food Cookbook. 5 Flares Twitter 0 Facebook 4 Google+ 1 Pin It Share 0 1 LinkedIn 0 inShare Filament.io Made with Flare More Inf o

Add a comment

Related presentations

Related pages

Fluffy Blueberry Paleo Pancakes - Gluten Free Pancakes

Gluten free pancakes, normally the name that scares people. I know I have gone into restaurants and stores to buy gluten free pancakes as well as the mix ...
Read more

Gluten Free Blueberry Pancakes | Driscoll's

Gluten Free Blueberry Pancakes. ... there's no need to pass on the blueberry pancakes. Gluten-free flour and ground ... at gluten-free pancakes.
Read more

Grain Free Coconut Flour Blueberry Pancakes - Primally ...

Easy grain-free coconut flour blueberry pancakes that will fool even the pickiest of eaters! Paleo, Gluten Free.
Read more

Extra Fluffy Gluten Free Coconut Flour Blueberry Pancakes ...

Extra Fluffy Gluten Free Coconut Flour Blueberry Pancakes. As I mentioned on facebook a few days ago, I have been battling some pretty severe adrenal ...
Read more

Fluffy Coconut Flour Pancakes – Nourishing Days

Fluffy Coconut Flour Pancakes. ... I’m not sure what went wrong. I also used excellent quality Gluten Free Kitchen coconut flour and free range eggs.
Read more

Gluten Free Coconut Corn Pancakes With Blueberry Sauce ...

This post was mentioned on Twitter by Seared Food Blog, Marla Meridith. Marla Meridith said: {NEW recipe post} Gluten Free Coconut Corn Flour Pancakes with ...
Read more

Flour free Banana & Blueberry Pancakes - Green Kitchen ...

... Flour free Banana & Blueberry Pancakes, Spelt & Muesli Scones, ... […] gluten-free, vegan coconut banana blueberry pancakes from Green Kitchen ...
Read more

Gluten Free Meyer Lemon and Blueberry Pancakes

1 ¾ c gluten free AP flour; 3 tbsp coconut sugar; 2 tsp baking powder; 1 tsp baking soda; ¼ tsp salt; ¾ c cottage cheese; ¾ c greek yogurt; 4 egg whites
Read more

Coconut Flour Blueberry Pancakes - BrokeAss Gourmet

These incredibly fluffy, golden-brown (and gluten-free!) pancakes get their sweetness from just a touch of honey (agave or a few drops of stevia would work ...
Read more

Blueberry Coconut Flour Pancakes | Vegan, Gluten-free

Looking for a vegan coconut flour pancakes recipe? These ones are light, fluffy and easy to make. Best served with blueberries and maple syrup!
Read more