Exercising - Key to Healthy Heart

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Information about Exercising - Key to Healthy Heart
Health & Medicine

Published on March 5, 2014

Author: medantamedicity

Source: slideshare.net


A sedentary lifestyle is one of the 5 major risk factors for cardiovascular disease. Numerous scientific reports have examined the an inverse relationships between physical activity, physical fitness, and cardiovascular health. The prevailing view in these reports is that more active or fit individuals tend to develop less coronary heart disease (CHD) than their sedentary counterparts.

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