Epub Download The PCOD - Thyroid Book Download file

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Information about Epub Download The PCOD - Thyroid Book Download file

Published on February 10, 2018

Author: roderick121

Source: slideshare.net

1. Epub Download The PCOD - Thyroid Book Download file

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3. Description this book Don’t blame it on the hormones.As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family.But it’s not easy to leave behind a legacy of health and harmony — we must first create that in our lives. That requires making time for ourselves, be it for exercise, to eat right, or simply to nap.This book is about taking charge of ourselves, thanking our bodies and making peace with the fact that it’s not the hormones, it’s us. 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