Published on January 26, 2014
Reggie Sparrow Author of 5 Steps to Happiness www.reggiescoaching.com
Self-Esteem Empowerment What is Self? Self is a person referred to with respect to complete individuality. What is Esteem? Esteem is a regard with respect. It is when someone is considered as of a certain value. Self-Esteem is giving respect and value to an individual person. It is how you feel and value yourself Do you see yourself in a negative/positive light, or put yourself down? Do you feel worthless, insignificant, isolated? How well do you cope with failures and criticisms?
Benefits of positive self-esteem Ability to accurately self assess yourself Confidence Self Acceptance Resilience to life’s difficulties/ challenges Recognition of your strengths and weaknesses A fuller social life How much do you value yourself ( on scale of 1 to 10, where 1 = not much)? How do you see yourself?
Rediscovering Yourself What is rediscovering? It means to see/ realize, get knowledge of, learn of, find, or find out; gain sight or knowledge of something previously unseen/ unknown. Rediscovering is a process, as it is an action verb. Rediscovering yourself is about finding out who you are, your wants and your dreams. Do you feel like you don`t know who you are anymore? Do you tend to avoid new and different situations?
Benefits of Rediscovering Yourself Knowing yourself allows you to: Know who you are Know what you like and dislike Find out your wants, dreams and goals To make wise-decisions in your life See more opportunities Be more productive If you were to introduce yourself to a full room of people, what would you say about yourself? Do you know your likes, dislikes, wants & goals?
Want to empower your self esteem and rediscover youself? Visit www.reggiescoaching.com Drop me an e-mail: email@example.com Best Regards, Reggie Sparrow H.B.A., H.B.A. Author of 5 Steps to Happiness
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