Emotional intelligencee

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Information about Emotional intelligencee

Published on November 9, 2016

Author: anjalipaurush

Source: slideshare.net

1. UNIT 6



4. EMOTIONAL INTELLIGENCE It is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

5. • This concept was introduced by Peter Salovey and John D. Mayer (Salovey and Mayer, 1990; Mayer & Salovey, 1993) . • Later on the concept was popularized and expanded by Daniel Goleman (1995).

6. Components of Emotional Intelligence • Self-awareness. • Self-regulation. • Motivation. • Empathy. • Social skills.

7. DEVELOPING EMOTIONAL INTELLIGENCE Developing Emotional Intelligence Managing emotions so as to attain specific goals Understanding emotions, emotional language, and the signals conveyed by emotions Using emotions to facilitate thinking Perceiving emotions accurately in oneself and others




11. MANAGING EMOTIONS • I-messaging technique (is contrasted with a "you-message" or "you-statement") • Self Possession • Yoga

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