Published on March 4, 2014
• What is Emotional Intelligence? • Emotional Intelligence with respect to roles(characters) • Emotional Intelligence Relates • Two Aspects Of Emotional Intelligence • Five Domains Of Emotional Intelligence • Emotional Intelligence With Respect To Children And Adults • Tips To Develop Emotional Intelligence • Advantages Of Emotional Intelligence • Disadvantages Of Emotional Intelligence
WHAT IS EMOTIONAL INTELLIGENCE? • Emotional intelligence (EI) refers to the ability to perceive, control and evaluate emotions.
• Understanding yourself, your goals, intentions, responses, behaviour and all. • Understanding others, and their feelings.
EMOTIONAL INTELLIGENCE - THE FIVE DOMAINS • Knowing your emotions. • Managing your own emotions. • Motivating yourself. • Recognising and understanding other people's emotions. • Managing relationships, i.e., managing the emotions of others.
• 1. Develop Your Emotional Self-Awareness • 2. Take Responsibility for Your Actions and Feelings • 3. Remember – You Are Not Your Emotions • 4. Put Yourself In The Other Person’s Shoes • 5. Get Some Distance From The Bad Stuff
ADVANTAGES OF EMOTIONAL INTELLIGENCE • Improves relationships • Improves communication with others • Better empathy skills • Acting with integrity • Respect from others • Manage change more confidently
• Emotional Intelligence is too vague a concept • Emotional Intelligence cannot be measured • Validity of Emotional Intelligence is suspect
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