Emotional Intelligence - Conquer and Master Your Key Moments

100 %
0 %
Information about Emotional Intelligence - Conquer and Master Your Key Moments
Business & Mgmt

Published on March 11, 2014

Author: focuscreative

Source: slideshare.net

Description

To help participants know how to create a state of mind that allows them to live from their vision and purpose rather than being reactive to circumstances, events, and other people.

Life has a way of throwing obstacles in our way to achieve the goals we want and they usually trigger a key moment which demands a response from us. How you respond will set up a chain of events which will lead you to self-mastery or survival.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Emotional IntelligenceEmotional Intelligence Key Moments Leading From a Place of Strength Presented By Robert S. Grossman President, Focus on Performance robert@focusonperformance.net

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Workshop Design To help participants know how to create a state of mind that allows them to live from their vision and purpose rather than being reactive to circumstances, events, and other people

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 The Integrity Model Embrace Reality Self Mastery Exercise Responsibility Value Who You Are Act With Integrity Define Your Purpose Clarify Your Vision 8 7 6 5 4 3 2 1 Emotional Intelligence This workshop is part of a larger program on Self Mastery

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 1. Principles of High Performance 2. High Performance Leadership 3. Skills for High Performance Team Work 4. Developing High Performance Teams 5. Self-Mastery 6. The Trust Factor 7. Assessing Your Organization for High Performance 8. Developing a High Performance Strategy Self Mastery is a program within our curriculum on High Performance Organizations

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Although life offers tremendous blessings, beauty, wonder, and joy – most of us need not look far to discover life’s adversity. Most lives are characterized by some degree of difficulty and struggling, be they traumatic or everyday hassles.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Awareness:Awareness: The powerful mental state from which we can respond rather than react

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Awareness vs. Lack of AwarenessAwareness vs. Lack of Awareness • Being fully present • Seeing reality clearly • Recognizing choices • Making choices based on the present • Being active and independent • Living in the past • Distorting reality • Reacting • Making choices based on the past • Being passive and dependent Awareness (Being Conscious) Lack of Awareness (Being Unconscious)

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Awe *%&#!! – A Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 • Consciously or unconsciously we make a choice • The quality of our lives is determined by these choices • People who respond positively grow in self-confidence and effectiveness • People who respond negatively become less effective A reality which presents a challenge and demands a response A Key MomentA Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 A Key Moment Sets Up AA Key Moment Sets Up A Response ChainResponse Chain Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 We give meaning, have feelings andWe give meaning, have feelings and do behaviors “caused” by the Keydo behaviors “caused” by the Key MomentMoment Meaning Feelings Behavior Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 How we react to Key Moments hasHow we react to Key Moments has consequences, which usually createsconsequences, which usually creates more key momentsmore key moments Meaning Feelings Behavior Consequences Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Conquer Your Key Moments • How you respond to challenging or upsetting events (key moments) • To explore and understand the patterns in your response to key moments and the consequences of your behavior • To choose positive behaviors and feelings during your key moments

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Key Moment happens, you react. HowKey Moment happens, you react. How you chose to react has a lot to do withyou chose to react has a lot to do with your emotional IQyour emotional IQ Key Moment Meaning Feelings Behavior Consequences Moment of Choice

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Key Moment happens, you react. HowKey Moment happens, you react. How you chose to react has a lot to do withyou chose to react has a lot to do with your emotional IQyour emotional IQ Key Moment Meaning Feelings Behavior Moment of Choice

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 The choice is yours…The choice is yours… Key Moment Meaning Feelings Behavior The Pathway To Survival The Pathway To Self-Mastery Moment of Choice

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Resist Reality React from Fear Disown Responsibilit y Lack Vision & Purpos e Surviva l Clarify Vision and Purpose Act With Integrity Exercise Responsibilit y Embrace Reality Self- Mastery Key Moment

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Intent to protect: Justify myself and blame others Intent to grow: Understand and learn from experiences What Is My Intent?What Is My Intent?

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 • Stand erect • Breathe deeply • Become more active • Change expression • Take a time out • Take a walk • Listen to calming (or energizing) music • Do something fun • Meditate or relax • Visualize yourself in a safe place • Visualize a humorous scene Interrupting StrategiesInterrupting Strategies

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 An Autobiography in 5 Short Chapters, by Portia Nelson Chapter 1: I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost…I am helpless. It isn’t my fault. It takes forever to find a way out.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 An Autobiography in 5 Short Chapters, by Portia Nelson Chapter 2: I walk down the same street. There is a deep hole in the sidewalk. I pretend I don’t see it. I fall in again. I can’t believe I am in the same place, but isn’t my fault. It still takes a long time to get out.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 An Autobiography in 5 Short Chapters, by Portia Nelson Chapter 3: I walk down the same street. There is a deep hole in the sidewalk. I see it is there. I still fall in. It’s a habit. My eyes are open. I know where I am. It is my fault. I get out immediately.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 An Autobiography in 5 Short Chapters, by Portia Nelson Chapter 4: I walk down the same street. There is a deep hole in the sidewalk. I walk around it.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 An Autobiography in 5 Short Chapters, by Portia Nelson Chapter 5: I walk down another street.

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Emotional IntelligenceEmotional Intelligence Key Moments Leading From a Place of Strength Presented By Robert S. Grossman President, Focus on Performance robert@focusonperformance.net

2014 All Rights Reserved | Focus On Performance | www.focusonperformance.net | 818.728.9200 Robert Is Available For: • Group Facilitation • Workshops • Seminars • Key Notes • Presentations • Coaching (800) 560-4640

Add a comment

Related presentations

Related pages

Emotional Intelligence - Masterworks Coaching Group

Emotional Intelligence. Defined Training Objectives. ... Conquer Your Key Moments (3.5 hrs) Realize how you respond to challenging or upsetting events ...
Read more

Emotional Intelligence - 360 Performance Solutions, LLC

EMOTIONAL INTELLIGENCE ... Conquer Your Key Moments: Learn how to conquer and transcend ... Choose positive behaviors and feelings during your key moments.
Read more

Emotional Intelligence | The Success Solutions Group

Emotional Intelligence; ... to the events of your life. Conquer Your Key Moments: ... exercises that will allow you to truly become master of your own ...
Read more

Emotional Intelligence | Marc3 Leadership Solutions

Emotional Intelligence. ... rather than react to the events of your life. Conquer Your Key Moments: ... will allow you to truly become master of your ...
Read more

Emotional Intelligence | Beckwith Leadership Consulting Group

Emotional Intelligence; ... Conquer Your Key Moments: Learn how to conquer and transcend the challenges of life by changing your thinking, feelings, ...
Read more

Emotional intelligence - CODECS

Emotional intelligence ... the participants will master the following ... • Conquer your key moments • Clarify your vision • Define your purpose
Read more

Emotional Intelligence - Pathfinder

Emotional Intelligence. ... rather than react to the events of your life. Conquer Your Key Moments: ... will allow you to truly become master of your own ...
Read more

LeadershipKC | Emotional Intelligence

Emotional Intelligence; ... A Pathway for Personal Success. ... and learn to act rather than react to the events of your life. Conquer Your Key Moments: ...
Read more

Emotional Intelligence | Growth Drivers Consulting

Emotional Intelligence. ... principles and participate in exercises that will allow you to truly become master of your own ... Conquer Your Key Moments;
Read more