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Do Facial Exercises Work?

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Information about Do Facial Exercises Work?
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Published on March 10, 2014

Author: MyBeautyCompare

Source: slideshare.net

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Do Facial Exercises Work?
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Do Facial Exercises Work? Posted by info@mybeautycompare.it on 2014­03­09 Face exercises are designed to keep the face looking toned, youthful and firm. When combined                            with the right skincare regime and products, exercise is a great natural method to slow down the                                ageing process. MyBeautyCompare has done some research and put some facial exercises to                        the test to see which ones work best to target problem areas. Make sure you are using the right                                    beauty products for your skin type, age and diet by taking the beauty quiz now. Source: Pinterest Celebrities like Gwyneth Paltrow and Jennifer Aniston have claimed that yoga facial exercises                        are the reason for their youthful looks. Face exercise is great for improving circulation and blood                              flow to promote healthy skin and a glowing complexion. Double chin exercises are particularly                          efficient in strengthening muscles that help to slim the face. Face yoga also has many health                              benefits including reducing eye strain and easing headaches. MyBeautyCompare has rounded                    up the best face exercises for each problem area. Follow this short routine about 6 times a week                                  to get the best results. Sagging Cheeks An easy face exercise to begin with is designed to help tighten sagging cheeks. Begin by closing                                your mouth and puffing your cheeks full of air. Shift the pocket of air from cheek to cheek for as                                      long as you can hold your breath. Repeat this step 4 times and rest in between. Double Chin Good exercises for double chins are very popular. This particular exercise is very good at helping                              to ease pain in the neck and shoulders. Make sure you are sitting up properly and keep your                                  spine straight get the full effect. Take a deep breath while turning your head, until it reaches your                                  shoulder. Gently exhale and roll your head downwards until your chin touches your chest. Inhale                            again and lift your head in the opposite direction to meet your other shoulder. Repeat the whole                                process about 7 times for a good double chin exercise. Drooping Eyes Drooping or loose skin on the eyelid can add years to your look. Help to combat this by pressing                                    your middle fingers against the inner corner of your eyebrows. Use your index fingers to press                              the outer corners and look upwards. Squint your eyes for a few seconds by raising your lower                                eyelids then relax. Do this face exercise 7 times in total and tightly squeeze the eyes for 10                                  seconds when you are finished.

Creased Brow The brow is one of the most common places to develop wrinkles. Everyday things like raising                              your eyebrows or squinting can help bring on wrinkles without us even realising. Before                          considering botox it is worth giving this easy face exercise a try. Begin by putting both hands in                                  the middle of your forehead facing inwards. Place your fingertips across the head so they are                              evenly spaced between the browbone and your hair. Without dragging the skin too much, move                            your fingers across to your temples applying gentle pressure as you go. Repeat this step 10                              times making sure to relax in between. Follow these easy face exercises and see how easily you can make natural improvements to                            your face and skin. Let us know which exercises work best for you by tweeting us                              @MyBeautyCompare.

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