Published on March 5, 2014
How To Take Care Of Your Teeth After A Whitening Treatment
http://www.DrMohanty.com I’m sure you have heard all the reasons why you should whiten your teeth, but not many people consider what to do after a successful whitening treatment.
http://www.DrMohanty.com Here are 3 ways to take care of your pearly whites.
http://www.DrMohanty.com 1. Immediate Post-treatment Care
http://www.DrMohanty.com After completing your teeth whitening treatment, you want to steer clear of certain foods and drinks for a couple of days.
http://www.DrMohanty.com First of all, avoid all acidic foods such as citrus fruits, pickled vegetables and cured meats as these will cause painful sensitivity.
http://www.DrMohanty.com Secondly, avoid dark colored drinks such as red wine, coffee, tea and dark colas as these will readily stain your pearly whites.
http://www.DrMohanty.com 2. Maintain Positive Lifestyle.
http://www.DrMohanty.com If you want to maintain your white smile and get value out of your whitening treatment, then it’s important to maintain a positive lifestyle after your treatment.
http://www.DrMohanty.com * You want to cut out all the teeth staining culprits that caused your yellow teeth in the first place.
http://www.DrMohanty.com So cut out negative habits such as cigarette smoking, tobacco chewing, overconsumption of processed foods and dark drinks such as coffees, teas and colas.
http://www.DrMohanty.com * You also want to incorporate healthy habits such as regularly brushing your teeth, rinsing out your mouth with water after your meals, and eating lots of crunchy vegetables and fruits such as apples that brush away any debris on your teeth that can cause yellowing.
http://www.DrMohanty.com 3. Give your teeth a break
http://www.DrMohanty.com Once you have successfully achieved whiter teeth, you want to give your teeth a break and avoid another whitening treatment for at least 6 months to one year.
http://www.DrMohanty.com Avoid the temptation to continue using whitening products longer than necessary as this will only strip the delicate tooth enamel even more and result in painful tooth sensitivity.
http://www.DrMohanty.com It is best to consult your dentist to determine when is the best time to whiten your teeth again.
http://www.DrMohanty.com However if you want to just maintain your pearly whites, you can use a very mild whitening toothpaste or mouthwash as part of your normal oral care.
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