Bypass the Bypass: The Law of Readiness in Health - Jeff Pulver at SXSW 2014

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Information about Bypass the Bypass: The Law of Readiness in Health - Jeff Pulver at SXSW...
Health & Medicine

Published on March 10, 2014

Author: alanweinkrantz



At SXSW 2014 -A fireside chat with Internet / IP Communication (The FCC's Pulver Order) and startup investor, Jeff Pulver, on his very public journey on losing 100+ pounds, transforming his body, and rebooting his life. Without surgery, Jeff has inspired others to do likewise by leveraging the social web and discovering his "quantified self." Jeff will share private and very personal moments in his 12 month journey and "The Law of Readiness."

How I “Bypassed the Bypasss” with a Little Help from my Friends Jeff Pulver, @jeffpulver #SXSW2014 “Fireside Chat” with Alan Weinkrantz March 10, 2014

Then over the next 20+ years, got fat…really fat.

June 7, 2012 Dr. Goldberg Visit: Weight = 334 (recorded as 332). MCHC = 31.1 (32.0 – 36.0 gm/dL) – L RDW = 16.0 (10.3-14.5%) - H Glucose = 105 (70-99 mg/dL) - H Triglyceride = 265 (10-149 mg/dL) – H Cholesterol = 172 (10-199 mg/dL) HDL = 41 (40-125 mg/dL) LDL = 78 (10-99 mg/dL) “Something has to change…And that was me”

“You should “Bypass the Bypass” – Mel Rosenberg

The Law of Readiness

Life Reboot starts • July 24, 2012. Workouts for 5 minutes every few days in outdoor park. Started to make exercise part of my everyday life.

Sept 13: ElonGanor – “share journey with friends”

“Wrote and shared manifesto” Goals: One Arm Push-Up in June at #140You; Lose 100 pounds

“Crowd shares and gives”

“Crowd Likes and Comments” • Nov 24th – first time I saw the power of the crowd. 500+ likes for a simple LAT Pulldown…

Dec 30, 2012: “Secretly” Goes Gluten & Sugar Free

“Sharing Life moments with Crowd”

People are “Big Data” / Quantified Self

651 Likes, 213 Comments, “The Crowd is Engaged with Me!”

First Father’s Day in 19 years I did something athletic with my kids!!

! First Goal reached! One Arm Push-up on June 19, 2013.

1,000 Likes! 1k Likes, 186 comments

With Crowd Sourced Motivation: “You are at the Center of your own Parade”

Applying this to YOU:

Follow up with Jeff Pulver email: FacJeffKeniPulver( ) : @jeffpulver jeffkenipulver

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