BodYscovery expression workshop info and application

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Information about BodYscovery expression workshop info and application

Published on March 11, 2014

Author: Zsgk



The workshop will increase your self-awareness and your ability to express yourself through non-verbal means, beyond judgments, words or logics. It supports you to move from the rational, brain level to a more physical, sensory based experience bringing an expanded understanding, discovering an altered active and creative you.

BodYscovery Dance, Movement and Expression Workshop 29 April - 4 May 2014 PantaRei ( “There is a constant dance in you, in our connections in our everyday life” Introduction: The workshop will increase your self-awareness and your ability to express yourself through non-verbal means, beyond judgments, words or logics. It supports you to move from the rational, brain level to a more physical, sensory based experience bringing an expanded understanding, discovering an altered active and creative you. Body movement and other creative expression forms will be offered during the workshop, using the spoken langue as a descriptive tool to share personal experiences on a self directed level. The aim of the workshop is to provide a creative surrounding in a group setting to play, feel and reflect on the gained experiences. We invite you to play, to create with what is there in your body, in your movements. The workshop is a playing field where one can go out on a quest, to research topics in a guided atmosphere. In this approach expression does not mean artistic or aesthetic, but rather creating and looking at the results as the mirrors of ourselves. In these mirrors you can observe the reflections of the inner quest and celebrate strengths or discover new fields. Talking about body and movement we do not mean choreographed dance, traditional concepts of “beautiful” and “performance. There is a constant dance in you, in our connections in our everyday life. Think about your breathing, the way you walk on the street or how you tend to turn to strangers. During this unique journey we will use yoga, different ways of expression (painting, sculpturing, sounds) and also combinations of them. The process- oriented approach supports creativity, spontaneity of life. The complex interactions of the human and the surrounding can be tackled and observed in a more concrete situation. The authentic movements, imaginations, symbols, personal myths are welcome here and playing through them leads to build a whole-some human.

Overview: Workshop dates: 29 April-04 May 2014 (arrival and departure) 30 April-03 May 2014 (workshop days) Number of participants 15 min - 20 max Educators ΚrisztaZsiday, Edit Törzs Schedule 29 April Arrival to PantaRei 30 April - 03 May 8-9 & 10-14.00 & 16.00 – 20:00 04 May Departure from the venue Contacts Phone: (39)3465107796 Email: Skype: cattarina33 Working language English (we do not expect high level, but a working, general communication level) If you are interested, send us the filled in application form by the 7th of March. Please note, that the training will be held only if there are at least 15 participants. The activity is independent, funded from the participant fees. Aims: ● To connect to yourself ● To raise the awareness of your body
 ● To play with your body and movement and see it as a resource
 ● To create space for spontaneity and creativity ● To express things without judging them
 ● To enjoy and practice improvising

Methodology and tools: The workshop is built on experiencing and learning by playing. For this we will offer individual, small and big group activities. Different kinds of forms of activities will be offered, which are sometimes considered as artistic ones. During the workshop you will be invited to play with them, without the expectations or need to be aesthetic or artistic, allowing space to discover and keep or let go what you find. The activities will use various sensory channels, such as ● visual (drawing, painting, photography), ● verbal and text based (poetry, dialogues, sharing), ● audio (music, singing, instruments) ● body based, kinesthetic (yoga, dancing, massage), ● finally mixed and open ones (theatre, performance, open floor). By joining this workshop you will get the opportunity: ● To explore the world in ways similar as when you were a child ● To play through various forms of expressions as painting, performing, sculpturing and so on ● To connect to yourself and your surrounding at the same time ● To meet or discover your resources The target group is anyone from the following groups: ● adults wishing to rediscover creative energies ● educators (NGOs, schools, informal groups) ● youth workers ● young people Previous experience with dance, yoga or any art form is NOT a requirement. Organisers: This workshop is organised by an international informal network of yoga teacher, expression trainer and mediators. The PantaRei association will host it as we all share a common vision of the power of nature. The workshop offers 4 full day programs and an additional arrival and departure day to ensure a relaxed and present atmosphere. KrisztaZsiday Creativity and self-expression is a daily quest. She started movement and expression therapy to explore further the connection between bodies, sources and how what is inside can be expressed for an outside audience, or simply to let

it go, for the personal growth. She is working with groups of teenagers, adults, few pensioners through various trainings and workshops focusing on self- awareness, creativity, conflict resolution, intercultural learning and media all around Europe. Edit Torzsis dedicated to self-expression and personal stories. Having experience in puppetry she finds tales and storytelling a powerful tool to work with. She enjoys creating from fabrics, small things, beads and other materials resulting in colourful shapes and qualities. For more than 10 years she is working in the field of conflict resolution. As a mediator she is capable of guiding challenging issues through a process to find an ending supporting individual and social, group needs. She is following training in dance and movement therapy since four years. PantaRei is a Centre for Education on Sustainable Living. It’s history brings a precious value to the workshop, it’s location offers the ideal setting for going into a personal, inspiring inner journey, in connection with the beauty of Nature. Costs: The activity is independent, fully funded from the participant fees. There is a participation fee of 440 euros, which includes ● The accommodation (in rooms shared by 3 people) ● The food (3 times a day, healthy organic, locally cooked) ● The access of the venue, dancing hall all day long (you may use the space also outside of the program) ● The basic materials for the program (though you are welcome to bring with you other materials that you like, or would like to work with, eg: special paint) ● At least 40 hours of workshop (depends on the process of the group) ● One private coaching meeting (on individual request, 30 minutes/person) Please note that, travel costs are not in the price. You need to organize and pay for your trip individually. If you need the organisers may give you advice on the best way to reach the place.

If you are for some reason (unemployed, travel from long distance, student, or so) not able to pay the full fee for the workshop, you may send a request for a reduced price. The organisers will decide on this kind of requests on an individual basis as we wish to offer opportunity for all, though we also need to cover the expenses. Application process: 1. If you wish to join the workshop please fill in and send us the application form below. We ask this information in order to finalise a program that is fitting your needs and situation. 2. Send the application to following email address by the 31th March 2014: 3. You will receive a confirmation email latest until 7thApril, please do not book your travel until you receive this from us. We wish to keep the group in a smaller size, to ensure supportive connection between the participants, for this reason the minimum is 15 and the maximum is 20 applications that we will accept. The workshop will be held only if there are at least 15 participants, and we need to make selection if the number of applications exceeds 20. 4. Once you received the confirmation you may plan your travel and we ask you to send a first part of the payment of the workshop, by the 28th March. We ask for this to pay for the accommodation and to express your factual interest in the workshop. The amount of prepayment is 200 euro. Send it to the following bank account: Name of the bank: MONTE DEI PASCHI DI SIENA Agenzia di Passignano Iban number: IT 82 P 01030 38600 000000620306 Name of the account holder: DINO MENGUCCI FONDAZIONE PANTA REI Please mention in the comment area of the transfer that you send this money for Bodyscovery workshop and if your payment arrives from an account, which is not on your name, than make sure that your name is written in the comment. ACCONTO EVENTO DANZA TERAPIA (Nome Cognome)

5. Once we received the pre-payment you will receive more information on how to prepare and what to bring with you. The participants who wish to get connected prior to the workshop will receive an online link to meet virtually. BodYscovery 29. April-04. May, 2014 PantaRei, Italy Dance, movement and expression workshop Application Form Please fill it and send it back to Name & Surname e-mail to reach you Telephone Where do you live? If not in Italy, specify from where you are travelling to get here!** How would you describe your level of English? What is your motivation to take part in the program? Have you ever done arts & theatre or dance workshops / practice? Please describe your experience briefly! Any information the

organisers/trainers need to know (background, mental and physical health, regular medication, mobility- disability, etc) How /where do you plan to use what you learned in this training? Any other questions you may have? We will answer them within 2-3 days!

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