Published on March 13, 2014
Blogzel Health & Fitness
Know the Top 5 Delicious Foods in the World
Spinach Lowers your Cholesterol Raises your IQ Builds your Bones Gives you Calcium & Magnesium Great source of Vitamin A & C Also reduces Heart Attacks
Eggs Great Source of Protein Gives you all the 8 Amino Acids A healthy breakfast for Kids, Teens & Adults
Blueberries Contains Antioxidants Decreases risks of Heart diseases and any types of cancer Lowers your Cholesterol Also good for your Memory
Apples Contain both Soluble and Insoluble Fibers Lower your Cholesterol Reduces risks of Heart Attacks or any Heart disease Make a habit of drinking Apple juice after eating junks so that the bad effects of it be replaced by the benefits of the Apple Juice
Oranges Rich in Citrus Limonoids that helps fight all kinds of Cancer Reduce Kidney Diseases including Kidney Stones Lowers your Cholesterol Boosts Heart Strength
You should drink fruit juices in moderate amounts because the high sugar content in fruit juices can cause tooth decay
Calcification Inhibitors in CKD and Dialysis Patients
Your family is important for you and obviously your life. If nobody in your surrounding supports you, there is always your family for your support.
Healthy and fit is something which people want to be in today’s life. But at the same time, they do not want to control their diets. Never is it possible ...
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